Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 4032 foods.

# Food Category Per 100 g % DV
2401 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 0.29 g 1%
2402 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1%
2403 Beans, pink, mature seeds, raw Legumes and Legume Products 0.29 g 1%
2404 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 0.29 g 1%
2405 Wheat, soft red winter Cereal Grains and Pasta 0.29 g 1%
2406 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 0.29 g 1%
2407 Hyacinth beans, mature seeds, raw Legumes and Legume Products 0.29 g 1%
2408 Muffins, English, wheat Baked Products 0.29 g 1%
2409 Mango, dried, sweetened Fruits and Fruit Juices 0.29 g 1%
2410 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.29 g 1%
2411 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.29 g 1%
2412 Bread, boston brown, canned Baked Products 0.28 g 1%
2413 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.28 g 1%
2414 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.28 g 1%
2415 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.28 g 1%
2416 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.28 g 1%
2417 Pasta, dry, unenriched Cereal Grains and Pasta 0.28 g 1%
2418 Wheat, hard white Cereal Grains and Pasta 0.28 g 1%
2419 Pasta, dry, enriched Cereal Grains and Pasta 0.28 g 1%
2420 Bagels, cinnamon-raisin Baked Products 0.27 g 1%
2421 Tamarinds, raw Fruits and Fruit Juices 0.27 g 1%
2422 Vital wheat gluten Cereal Grains and Pasta 0.27 g 1%
2423 Winged bean leaves, raw Vegetables and Vegetable Products 0.27 g 1%
2424 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1%
2425 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1%
2426 Guavas, common, raw Fruits and Fruit Juices 0.27 g 1%
2427 Cracker, meal Baked Products 0.27 g 1%
2428 Frostings, glaze, prepared-from-recipe Sweets 0.27 g 1%
2429 Litchis, dried Fruits and Fruit Juices 0.27 g 1%
2430 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.27 g 1%
2431 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.27 g 1%
2432 Rye flour, dark Cereal Grains and Pasta 0.27 g 1%
2433 Wheat, hard red winter Cereal Grains and Pasta 0.27 g 1%
2434 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 g 1%
2435 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 g 1%
2436 Soy meal, defatted, raw Legumes and Legume Products 0.27 g 1%
2437 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.27 g 1%
2438 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.27 g 1%
2439 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.27 g 1%
2440 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.27 g 1%
2441 Seeds, breadnut tree seeds, raw Nut and Seed Products 0.27 g 1%
2442 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 0.27 g 1%
2443 Nuts, chestnuts, chinese, dried Nut and Seed Products 0.27 g 1%
2444 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 0.27 g 1%
2445 Babyfood, dessert, banana pudding, strained Baby Foods 0.26 g 1%
2446 Wonton wrappers (includes egg roll wrappers) Baked Products 0.26 g 1%
2447 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.26 g 1%
2448 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.26 g 1%
2449 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.26 g 1%
2450 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.26 g 1%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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