Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 3319 foods.

# Food Category Per 100 g % DV
2301 Gravy, au jus, canned Soups, Sauces and Gravies 0.10 g 0%
2302 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0%
2303 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.10 g 0%
2304 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.10 g 0%
2305 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 0.10 g 0%
2306 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.10 g 0%
2307 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2308 Tomato products, canned paste, with salt Vegetables and Vegetable Products 0.10 g 0%
2309 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2310 Lychee (litchi), raw Fruits and fruit juices 0.10 g 0%
2311 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
2312 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
2313 Beans, hyacinth, boiled Legumes and Legume Products 0.10 g 0%
2314 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.10 g 0%
2315 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.10 g 0%
2316 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.10 g 0%
2317 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.10 g 0%
2318 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.10 g 0%
2319 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
2320 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.10 g 0%
2321 Beans, navy, boiled Legumes and Legume Products 0.10 g 0%
2322 Beans, navy, boiled, salted Legumes and Legume Products 0.10 g 0%
2323 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 g 0%
2324 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.10 g 0%
2325 Tea, instant, sweetened, lemon flavour, powder Beverages 0.10 g 0%
2326 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
2327 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.10 g 0%
2328 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.10 g 0%
2329 Salad dressing, caesar, fat free Fats and Oils 0.10 g 0%
2330 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.10 g 0%
2331 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.09 g 0%
2332 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.09 g 0%
2333 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0%
2334 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.09 g 0%
2335 Mango, raw Fruits and fruit juices 0.09 g 0%
2336 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.09 g 0%
2337 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.09 g 0%
2338 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.09 g 0%
2339 Coffee, brewed, espresso, restaurant prepared Beverages 0.09 g 0%
2340 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.09 g 0%
2341 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.09 g 0%
2342 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.09 g 0%
2343 Amaranth leaves, fresh Vegetables and Vegetable Products 0.09 g 0%
2344 Kale, raw Vegetables and Vegetable Products 0.09 g 0%
2345 Beans, white, boiled Legumes and Legume Products 0.09 g 0%
2346 Beans, white, boiled, salted Legumes and Legume Products 0.09 g 0%
2347 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 0.09 g 0%
2348 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.09 g 0%
2349 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.09 g 0%
2350 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.09 g 0%

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