Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3319 foods.

# Food Category Per 100 g % DV
2201 Mammy-apple, raw Fruits and fruit juices 0.14 g 1%
2202 Beans, pinto, boiled Legumes and Legume Products 0.14 g 1%
2203 Soy flour, defatted Legumes and Legume Products 0.14 g 1%
2204 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.14 g 1%
2205 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.14 g 1%
2206 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.13 g 1%
2207 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.13 g 1%
2208 Tofu, silken, light, firm Legumes and Legume Products 0.13 g 1%
2209 Parsley, fresh Vegetables and Vegetable Products 0.13 g 1%
2210 Lentils, pink, boiled Legumes and Legume Products 0.13 g 1%
2211 Seaweed, wakame, raw Vegetables and Vegetable Products 0.13 g 1%
2212 Hearts of palm, canned Vegetables and Vegetable Products 0.13 g 1%
2213 Cauliflower, raw Vegetables and Vegetable Products 0.13 g 1%
2214 Grains, corn bran, crude Cereals, Grains and Pasta 0.13 g 1%
2215 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.13 g 1%
2216 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.13 g 1%
2217 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.13 g 1%
2218 Beans, pink, boiled Legumes and Legume Products 0.13 g 1%
2219 Beans, pink, boiled, salted Legumes and Legume Products 0.13 g 1%
2220 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.12 g 1%
2221 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1%
2222 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.12 g 1%
2223 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.12 g 1%
2224 Moth beans, boiled Legumes and Legume Products 0.12 g 1%
2225 Moth beans, boiled, salted Legumes and Legume Products 0.12 g 1%
2226 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.12 g 1%
2227 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.12 g 1%
2228 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.12 g 1%
2229 Cake, angel food, commercial Baked Products 0.12 g 1%
2230 Pomegranate, raw Fruits and fruit juices 0.12 g 1%
2231 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
2232 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
2233 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.12 g 1%
2234 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.12 g 1%
2235 Yam, flour Vegetables and Vegetable Products 0.12 g 1%
2236 Beans, kidney, all types, raw Legumes and Legume Products 0.12 g 1%
2237 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.12 g 1%
2238 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.12 g 1%
2239 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
2240 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 0.12 g 1%
2241 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.12 g 1%
2242 Beans, cranberry (roman), boiled Legumes and Legume Products 0.12 g 1%
2243 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.12 g 1%
2244 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.12 g 1%
2245 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.12 g 1%
2246 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.12 g 1%
2247 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.12 g 1%
2248 Grains, couscous, dry Cereals, Grains and Pasta 0.12 g 1%
2249 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.12 g 1%
2250 Beans, yardlong, mature seeds, boiled Legumes and Legume Products 0.12 g 1%

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