Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 3319 foods.

# Food Category Per 100 g % DV
2151 Taro leaves, raw Vegetables and Vegetable Products 0.15 g 1%
2152 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.15 g 1%
2153 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.15 g 1%
2154 Grains, semolina Cereals, Grains and Pasta 0.15 g 1%
2155 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 0.15 g 1%
2156 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.15 g 1%
2157 Lentils, flour Legumes and Legume Products 0.15 g 1%
2158 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.15 g 1%
2159 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.15 g 1%
2160 Kiwi fruit, gold, raw Fruits and fruit juices 0.15 g 1%
2161 Succotash, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
2162 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.15 g 1%
2163 Chives, raw Vegetables and Vegetable Products 0.15 g 1%
2164 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.15 g 1%
2165 Pumpkin, canned Vegetables and Vegetable Products 0.15 g 1%
2166 Cherries, tart, dried, sweetened Fruits and fruit juices 0.15 g 1%
2167 Soup, lentil, homemade Soups, Sauces and Gravies 0.14 g 1%
2168 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 0.14 g 1%
2169 Cracker, crispbread, rye Baked Products 0.14 g 1%
2170 Grains, rye flour, light Cereals, Grains and Pasta 0.14 g 1%
2171 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.14 g 1%
2172 Fig, dried, uncooked Fruits and fruit juices 0.14 g 1%
2173 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.14 g 1%
2174 Beans, mungo, raw Legumes and Legume Products 0.14 g 1%
2175 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.14 g 1%
2176 Plantain, raw Fruits and fruit juices 0.14 g 1%
2177 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.14 g 1%
2178 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.14 g 1%
2179 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.14 g 1%
2180 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.14 g 1%
2181 Beans, great northern, boiled Legumes and Legume Products 0.14 g 1%
2182 Beans, great northern, boiled, salted Legumes and Legume Products 0.14 g 1%
2183 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.14 g 1%
2184 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 0.14 g 1%
2185 Eggplant, pickled Vegetables and Vegetable Products 0.14 g 1%
2186 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
2187 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.14 g 1%
2188 Refried beans, canned, vegetarian Legumes and Legume Products 0.14 g 1%
2189 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.14 g 1%
2190 Tomatillo, raw Vegetables and Vegetable Products 0.14 g 1%
2191 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.14 g 1%
2192 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.14 g 1%
2193 Beans, black, mature seeds, boiled Legumes and Legume Products 0.14 g 1%
2194 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.14 g 1%
2195 Potato, mashed, dehydrated, granules without milk, unprepared Vegetables and Vegetable Products 0.14 g 1%
2196 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 0.14 g 1%
2197 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.14 g 1%
2198 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.14 g 1%
2199 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.14 g 1%
2200 Cereal, hot, cream of rice, dry Breakfast cereals 0.14 g 1%

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