Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 4032 foods.

# Food Category Per 100 g % DV
2051 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 0.69 g 3%
2052 Desserts, apple crisp, prepared-from-recipe Sweets 0.69 g 3%
2053 Whey, sweet, dried Dairy and Egg Products 0.68 g 3%
2054 Spices, cardamom Spices and Herbs 0.68 g 3%
2055 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.68 g 3%
2056 Snacks, fruit leather, rolls Sweets 0.67 g 3%
2057 Beans, yellow, mature seeds, raw Legumes and Legume Products 0.67 g 3%
2058 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 0.67 g 3%
2059 Millet, puffed Breakfast Cereals 0.67 g 3%
2060 Cookies, fortune Baked Products 0.67 g 3%
2061 Corn grain, white Cereal Grains and Pasta 0.67 g 3%
2062 Corn grain, yellow Cereal Grains and Pasta 0.67 g 3%
2063 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 0.66 g 3%
2064 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.66 g 3%
2065 Snacks, fruit leather, pieces Sweets 0.65 g 3%
2066 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.65 g 3%
2067 Cheese, cream, fat free Dairy and Egg Products 0.64 g 3%
2068 Snacks, brown rice chips Snacks 0.64 g 3%
2069 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 0.64 g 3%
2070 Snacks, rice cakes, brown rice, buckwheat Snacks 0.64 g 3%
2071 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 0.64 g 3%
2072 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.64 g 3%
2073 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.64 g 3%
2074 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 0.64 g 3%
2075 Snacks, popcorn, air-popped Snacks 0.64 g 3%
2076 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.63 g 3%
2077 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.63 g 3%
2078 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 0.63 g 3%
2079 Refried beans, canned, traditional style Legumes and Legume Products 0.63 g 3%
2080 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.63 g 3%
2081 Bread, white wheat Baked Products 0.63 g 3%
2082 Snacks, rice cakes, brown rice, corn Snacks 0.63 g 3%
2083 Wheat bran, crude Cereal Grains and Pasta 0.63 g 3%
2084 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 0.63 g 3%
2085 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.63 g 3%
2086 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 0.63 g 3%
2087 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 0.63 g 3%
2088 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.63 g 3%
2089 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.63 g 3%
2090 Spices, pepper, white Spices and Herbs 0.63 g 3%
2091 Bread, rye Baked Products 0.63 g 3%
2092 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.62 g 3%
2093 Edamame, frozen, prepared Vegetables and Vegetable Products 0.62 g 3%
2094 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 0.62 g 3%
2095 Spices, caraway seed Spices and Herbs 0.62 g 3%
2096 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.62 g 3%
2097 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 0.62 g 3%
2098 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.62 g 3%
2099 Rolls, dinner, oat bran Baked Products 0.62 g 3%
2100 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.62 g 3%

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