Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 4032 foods.

# Food Category Per 100 g % DV
1951 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 0.82 g 4%
1952 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 0.82 g 4%
1953 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.82 g 4%
1954 Corn, dried (Navajo) American Indian/Alaska Native Foods 0.82 g 4%
1955 Peppers, ancho, dried Vegetables and Vegetable Products 0.82 g 4%
1956 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.82 g 4%
1957 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 0.82 g 4%
1958 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.82 g 4%
1959 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 0.81 g 4%
1960 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.81 g 4%
1961 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 0.81 g 4%
1962 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.81 g 4%
1963 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.81 g 4%
1964 Yogurt, vanilla, low fat. Dairy and Egg Products 0.81 g 4%
1965 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 0.81 g 4%
1966 Cake, sponge, commercially prepared Baked Products 0.80 g 4%
1967 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.80 g 4%
1968 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.80 g 4%
1969 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 0.80 g 4%
1970 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 0.80 g 4%
1971 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 0.80 g 4%
1972 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.80 g 4%
1973 Bread, whole-wheat, prepared from recipe Baked Products 0.80 g 4%
1974 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.79 g 4%
1975 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry Breakfast Cereals 0.79 g 4%
1976 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.79 g 4%
1977 Puddings, banana, dry mix, instant, with added oil Sweets 0.79 g 4%
1978 Soybeans, green, raw Vegetables and Vegetable Products 0.79 g 4%
1979 Beverages, Protein powder whey based Beverages 0.78 g 4%
1980 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.78 g 4%
1981 Van's, Gluten Free, Totally Original Waffles Baked Products 0.78 g 4%
1982 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.78 g 4%
1983 Bread, rice bran, toasted Baked Products 0.77 g 4%
1984 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 0.77 g 4%
1985 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.77 g 4%
1986 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 0.77 g 4%
1987 Babyfood, cereal, mixed, dry fortified Baby Foods 0.77 g 4%
1988 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.77 g 4%
1989 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 0.77 g 4%
1990 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.77 g 4%
1991 Bread, oat bran, toasted Baked Products 0.77 g 4%
1992 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 0.77 g 4%
1993 Bread, oatmeal, toasted Baked Products 0.76 g 4%
1994 Bread, white, commercially prepared, toasted Baked Products 0.76 g 4%
1995 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.76 g 4%
1996 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.75 g 4%
1997 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.75 g 4%
1998 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.75 g 4%
1999 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.75 g 4%
2000 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.75 g 4%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free