Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3319 foods.

# Food Category Per 100 g % DV
1901 Chocolate flavour drink, whey and milk based Beverages 0.31 g 2%
1902 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
1903 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 0.31 g 2%
1904 Nuts, ginkgo nuts, canned Nuts and Seeds 0.31 g 2%
1905 Grains, rye flour, dark Cereals, Grains and Pasta 0.31 g 2%
1906 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 0.31 g 2%
1907 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 0.31 g 2%
1908 Beans, small white, raw Legumes and Legume Products 0.30 g 2%
1909 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 0.30 g 2%
1910 Tofu, silken, extra firm Legumes and Legume Products 0.30 g 2%
1911 Bagel, cinnamon-raisin, toasted Baked Products 0.29 g 1%
1912 Salad dressing, italian, fat free Fats and Oils 0.29 g 1%
1913 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 0.29 g 1%
1914 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.29 g 1%
1915 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.29 g 1%
1916 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 0.29 g 1%
1917 Beans, pink, raw Legumes and Legume Products 0.29 g 1%
1918 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 0.29 g 1%
1919 Pasta, corn, dry Cereals, Grains and Pasta 0.29 g 1%
1920 Grains, wheat, soft red winter Cereals, Grains and Pasta 0.29 g 1%
1921 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 0.29 g 1%
1922 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 0.29 g 1%
1923 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 0.29 g 1%
1924 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 0.29 g 1%
1925 Beans, hyacinth, raw Legumes and Legume Products 0.29 g 1%
1926 Bread, pumpernickel Baked Products 0.29 g 1%
1927 English muffin, wheat Baked Products 0.29 g 1%
1928 Grains, rye Cereals, Grains and Pasta 0.29 g 1%
1929 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.29 g 1%
1930 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.28 g 1%
1931 Yogourt, soy, fruit flavoured Dairy and Egg Products 0.28 g 1%
1932 Bread, Boston brown, canned Baked Products 0.28 g 1%
1933 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 0.28 g 1%
1934 Beans, yellow, boiled Legumes and Legume Products 0.28 g 1%
1935 Beans, yellow, boiled, salted Legumes and Legume Products 0.28 g 1%
1936 Grains, wheat, hard white Cereals, Grains and Pasta 0.28 g 1%
1937 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 0.28 g 1%
1938 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 0.28 g 1%
1939 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.28 g 1%
1940 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.28 g 1%
1941 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 0.28 g 1%
1942 Yogourt, soy, vanilla flavoured Dairy and Egg Products 0.28 g 1%
1943 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.27 g 1%
1944 Bagel, cinnamon-raisin Baked Products 0.27 g 1%
1945 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.27 g 1%
1946 Guava, common, raw Fruits and fruit juices 0.27 g 1%
1947 Tamarind, raw Fruits and fruit juices 0.27 g 1%
1948 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 0.27 g 1%
1949 Cracker meal Baked Products 0.27 g 1%
1950 Icing (frosting), glaze, homemade Sweets 0.27 g 1%

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