Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3319 foods.

# Food Category Per 100 g % DV
1851 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.36 g 2%
1852 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.36 g 2%
1853 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 0.36 g 2%
1854 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.36 g 2%
1855 Tofu, silken, soft Legumes and Legume Products 0.36 g 2%
1856 Energy drink, coffee flavours Beverages 0.36 g 2%
1857 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.36 g 2%
1858 Babyfood, cereal, wheat, dry Babyfoods 0.36 g 2%
1859 Beans, great northern, raw Legumes and Legume Products 0.36 g 2%
1860 Peas, pigeon, raw Vegetables and Vegetable Products 0.35 g 2%
1861 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.35 g 2%
1862 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 0.35 g 2%
1863 Salad dressing, honey mustard, fat free Fats and Oils 0.35 g 2%
1864 Beans, legumes, mung (green gram), raw Legumes and Legume Products 0.35 g 2%
1865 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 0.35 g 2%
1866 Lupins, boiled Legumes and Legume Products 0.35 g 2%
1867 Lupins, boiled, salted Legumes and Legume Products 0.35 g 2%
1868 Spices, cinnamon, ground Spices and Herbs 0.34 g 2%
1869 Whey, acid, dry Dairy and Egg Products 0.34 g 2%
1870 Beans, yardlong, mature seeds, raw Legumes and Legume Products 0.34 g 2%
1871 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 0.34 g 2%
1872 Cracker, melba toast, wheat Baked Products 0.34 g 2%
1873 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 0.34 g 2%
1874 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 0.34 g 2%
1875 Grains, barley flour Cereals, Grains and Pasta 0.34 g 2%
1876 English muffin, whole wheat Baked Products 0.33 g 2%
1877 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.33 g 2%
1878 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 0.33 g 2%
1879 Bread, protein (includes gluten) Baked Products 0.33 g 2%
1880 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 0.33 g 2%
1881 Seeds, lotus seeds, dried Nuts and Seeds 0.33 g 2%
1882 Peas, pigeon (red gram), raw Legumes and Legume Products 0.33 g 2%
1883 Hot chocolate, mix, powder, prepared with water Beverages 0.33 g 2%
1884 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.33 g 2%
1885 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
1886 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 0.33 g 2%
1887 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.33 g 2%
1888 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.33 g 2%
1889 Cereal, ready to eat, Shreddies, Post Breakfast cereals 0.32 g 2%
1890 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
1891 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 0.32 g 2%
1892 Nuts, ginkgo nuts, raw Nuts and Seeds 0.32 g 2%
1893 Bread, pumpernickel, toasted Baked Products 0.32 g 2%
1894 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.32 g 2%
1895 Beans, cranberry (roman), raw Legumes and Legume Products 0.32 g 2%
1896 Grains, wheat, hard red spring Cereals, Grains and Pasta 0.31 g 2%
1897 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 0.31 g 2%
1898 English muffin, wheat, toasted Baked Products 0.31 g 2%
1899 Grape leaves, canned Vegetables and Vegetable Products 0.31 g 2%
1900 Seeds, cottonseed flour, low fat Nuts and Seeds 0.31 g 2%

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