Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3319 foods.

# Food Category Per 100 g % DV
1801 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.42 g 2%
1802 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.42 g 2%
1803 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
1804 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.42 g 2%
1805 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.41 g 2%
1806 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 0.41 g 2%
1807 Bread, pita, whole-wheat Baked Products 0.41 g 2%
1808 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.41 g 2%
1809 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.41 g 2%
1810 Tofu, silken, firm Legumes and Legume Products 0.41 g 2%
1811 Grains, spelt, uncooked Cereals, Grains and Pasta 0.41 g 2%
1812 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.41 g 2%
1813 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.41 g 2%
1814 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.41 g 2%
1815 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 0.41 g 2%
1816 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.40 g 2%
1817 Gravy, mushroom, canned Soups, Sauces and Gravies 0.40 g 2%
1818 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.40 g 2%
1819 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.40 g 2%
1820 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 0.40 g 2%
1821 Cheese, processed product, cheddar, fat free, slices Dairy and Egg Products 0.40 g 2%
1822 Bread, spelt, commercial Baked Products 0.40 g 2%
1823 Rice, spanish rice mix, unprepared Mixed Dishes 0.40 g 2%
1824 Bread, white, homemade with nonfat dry milk Baked Products 0.39 g 2%
1825 Beans, black, flour Legumes and Legume Products 0.39 g 2%
1826 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 0.39 g 2%
1827 Snacks, pretzels, hard, plain, salted Snacks 0.39 g 2%
1828 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.39 g 2%
1829 Rice, spanish rice mix, prepared Mixed Dishes 0.39 g 2%
1830 Grains, rice flour, white Cereals, Grains and Pasta 0.39 g 2%
1831 Grains, barley, malt flour Cereals, Grains and Pasta 0.39 g 2%
1832 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.39 g 2%
1833 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 0.39 g 2%
1834 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.38 g 2%
1835 Nuts, ginkgo nuts, dried Nuts and Seeds 0.38 g 2%
1836 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 0.38 g 2%
1837 Lentils, pink, raw Legumes and Legume Products 0.38 g 2%
1838 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.38 g 2%
1839 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 0.38 g 2%
1840 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.37 g 2%
1841 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 0.37 g 2%
1842 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 0.37 g 2%
1843 Grains, wheat, soft white Cereals, Grains and Pasta 0.37 g 2%
1844 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 0.37 g 2%
1845 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 0.37 g 2%
1846 Beans, black, mature seeds, raw Legumes and Legume Products 0.37 g 2%
1847 Grains, triticale Cereals, Grains and Pasta 0.37 g 2%
1848 Moth beans, raw Legumes and Legume Products 0.36 g 2%
1849 Bread, protein (includes gluten), toasted Baked Products 0.36 g 2%
1850 English muffin, whole wheat, toasted Baked Products 0.36 g 2%

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