Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 4032 foods.

# Food Category Per 100 g % DV
1751 Noodles, egg, dry, unenriched Cereal Grains and Pasta 1.18 g 6%
1752 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 1.18 g 6%
1753 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 1.18 g 6%
1754 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 1.18 g 6%
1755 Babyfood, dinner, macaroni and cheese, junior Baby Foods 1.18 g 6%
1756 Bread, raisin, enriched, toasted Baked Products 1.18 g 6%
1757 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.17 g 6%
1758 Soybean, curd cheese Legumes and Legume Products 1.17 g 6%
1759 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 1.17 g 6%
1760 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 1.17 g 6%
1761 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.17 g 6%
1762 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.17 g 6%
1763 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 1.16 g 6%
1764 Muffins, blueberry, dry mix Baked Products 1.16 g 6%
1765 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Breakfast Cereals 1.16 g 6%
1766 Sherbet, orange Sweets 1.16 g 6%
1767 McDONALD'S, Hotcakes (plain) Fast Foods 1.16 g 6%
1768 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Breakfast Cereals 1.16 g 6%
1769 Tofu, salted and fermented (fuyu) Legumes and Legume Products 1.16 g 6%
1770 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 1.16 g 6%
1771 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 1.16 g 6%
1772 Lupins, mature seeds, raw Legumes and Legume Products 1.16 g 6%
1773 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 1.15 g 6%
1774 Snack, BALANCE, original bar Snacks 1.15 g 6%
1775 Hummus, home prepared Legumes and Legume Products 1.14 g 6%
1776 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 1.14 g 6%
1777 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 1.14 g 6%
1778 Chili with beans, canned Legumes and Legume Products 1.13 g 6%
1779 Chicken, meatless, breaded, fried Legumes and Legume Products 1.13 g 6%
1780 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.13 g 6%
1781 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 1.12 g 6%
1782 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 1.12 g 6%
1783 Cookies, fig bars Baked Products 1.12 g 6%
1784 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 1.12 g 6%
1785 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 1.12 g 6%
1786 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 1.12 g 6%
1787 Babyfood, vegetable, green beans and potatoes Baby Foods 1.12 g 6%
1788 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.12 g 6%
1789 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 1.11 g 6%
1790 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 1.11 g 6%
1791 Beverages, Protein powder soy based Beverages 1.11 g 6%
1792 Bread, irish soda, prepared from recipe Baked Products 1.11 g 6%
1793 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 1.11 g 6%
1794 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 1.11 g 6%
1795 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 1.11 g 6%
1796 Snacks, soy chips or crisps, salted Snacks 1.10 g 6%
1797 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 1.10 g 6%
1798 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.10 g 6%
1799 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 1.10 g 6%
1800 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 1.10 g 6%

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