Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3319 foods.

# Food Category Per 100 g % DV
1751 Spices, fennel seed Spices and Herbs 0.48 g 2%
1752 Snacks, popcorn, cakes Snacks 0.48 g 2%
1753 Dessert, frozen, FUDGESICLE bar, low fat Sweets 0.48 g 2%
1754 Bread, 60% whole wheat, commercial Baked Products 0.48 g 2%
1755 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 0.48 g 2%
1756 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.48 g 2%
1757 Vegetarian stew, meatless Legumes and Legume Products 0.47 g 2%
1758 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 0.47 g 2%
1759 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 0.47 g 2%
1760 Milk, dry, skim, powder, instant Dairy and Egg Products 0.47 g 2%
1761 Spices, thyme, fresh Spices and Herbs 0.47 g 2%
1762 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 0.46 g 2%
1763 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 0.46 g 2%
1764 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 0.46 g 2%
1765 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 0.46 g 2%
1766 Seeds, breadnuttree seeds, dried Nuts and Seeds 0.45 g 2%
1767 Grains, wheat, durum Cereals, Grains and Pasta 0.45 g 2%
1768 Cracker, melba toast, rye (includes pumpernickel) Baked Products 0.45 g 2%
1769 Tortilla, ready-to-bake / fry, corn Baked Products 0.45 g 2%
1770 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.45 g 2%
1771 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 0.45 g 2%
1772 Grains, teff, uncooked Cereals, Grains and Pasta 0.45 g 2%
1773 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 0.45 g 2%
1774 Salad dressing, ranch dressing, fat free Fats and Oils 0.45 g 2%
1775 Cracker, melba toast, plain, unsalted Baked Products 0.45 g 2%
1776 Cracker, melba toast, plain Baked Products 0.45 g 2%
1777 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 0.44 g 2%
1778 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 0.44 g 2%
1779 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 0.44 g 2%
1780 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 0.44 g 2%
1781 Bread, spelt, commercial, toasted Baked Products 0.44 g 2%
1782 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.44 g 2%
1783 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 0.44 g 2%
1784 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 0.43 g 2%
1785 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.43 g 2%
1786 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 0.43 g 2%
1787 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 0.43 g 2%
1788 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 0.43 g 2%
1789 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.43 g 2%
1790 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.43 g 2%
1791 Tomato, sun-dried Vegetables and Vegetable Products 0.43 g 2%
1792 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 0.42 g 2%
1793 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.42 g 2%
1794 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.42 g 2%
1795 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 0.42 g 2%
1796 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.42 g 2%
1797 Soy protein isolate (prepared with sodium) Legumes and Legume Products 0.42 g 2%
1798 Bagel, egg Baked Products 0.42 g 2%
1799 Snacks, corn cakes Snacks 0.42 g 2%
1800 Snacks, corn cakes, very low sodium Snacks 0.42 g 2%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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