Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 4032 foods.

# Food Category Per 100 g % DV
1701 Babyfood, dinner, macaroni and cheese, strained Baby Foods 1.29 g 6%
1702 Soy flour, low-fat Legumes and Legume Products 1.29 g 6%
1703 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 1.29 g 6%
1704 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.29 g 6%
1705 Crackers, rye, wafers, seasoned Baked Products 1.29 g 6%
1706 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 1.28 g 6%
1707 Acorn stew (Apache) American Indian/Alaska Native Foods 1.28 g 6%
1708 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 1.27 g 6%
1709 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 1.27 g 6%
1710 Puddings, chocolate, ready-to-eat Sweets 1.26 g 6%
1711 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 1.26 g 6%
1712 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6%
1713 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.26 g 6%
1714 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 1.26 g 6%
1715 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 1.26 g 6%
1716 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 1.25 g 6%
1717 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 1.25 g 6%
1718 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.25 g 6%
1719 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.25 g 6%
1720 Salad dressing, buttermilk, lite Fats and Oils 1.25 g 6%
1721 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.25 g 6%
1722 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 1.24 g 6%
1723 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 1.24 g 6%
1724 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 1.24 g 6%
1725 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.24 g 6%
1726 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.24 g 6%
1727 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 1.24 g 6%
1728 Puddings, chocolate, dry mix, regular Sweets 1.23 g 6%
1729 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 1.23 g 6%
1730 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 1.23 g 6%
1731 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 1.23 g 6%
1732 Yogurt, Greek, plain, lowfat Dairy and Egg Products 1.23 g 6%
1733 Babyfood, dinner, pasta with vegetables Baby Foods 1.23 g 6%
1734 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 1.23 g 6%
1735 Ice cream cones, cake or wafer-type Baked Products 1.22 g 6%
1736 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.22 g 6%
1737 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 1.21 g 6%
1738 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 1.21 g 6%
1739 Puddings, rice, ready-to-eat Sweets 1.21 g 6%
1740 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 1.21 g 6%
1741 Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon Breakfast Cereals 1.21 g 6%
1742 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 1.20 g 6%
1743 Bread, crumbs, dry, grated, plain Baked Products 1.20 g 6%
1744 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6%
1745 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 1.20 g 6%
1746 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 1.19 g 6%
1747 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 1.19 g 6%
1748 Snacks, popcorn, microwave, 94% fat free Snacks 1.18 g 6%
1749 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 1.18 g 6%
1750 Noodles, egg, dry, enriched Cereal Grains and Pasta 1.18 g 6%

Related nutrients

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