Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 4032 foods.

# Food Category Per 100 g % DV
1651 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Products 1.40 g 7%
1652 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 1.40 g 7%
1653 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 1.40 g 7%
1654 Muffins, blueberry, toaster-type Baked Products 1.40 g 7%
1655 Bread, naan, plain, commercially prepared, refrigerated Baked Products 1.39 g 7%
1656 Tart, breakfast, low fat Baked Products 1.39 g 7%
1657 Spices, pepper, black Spices and Herbs 1.39 g 7%
1658 Bread, crumbs, dry, grated, seasoned Baked Products 1.39 g 7%
1659 Snacks, candy bits, yogurt covered with vitamin C Snacks 1.39 g 7%
1660 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 1.39 g 7%
1661 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 1.38 g 7%
1662 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 1.38 g 7%
1663 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 1.38 g 7%
1664 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 1.38 g 7%
1665 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 1.38 g 7%
1666 Spices, parsley, dried Spices and Herbs 1.38 g 7%
1667 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 1.38 g 7%
1668 Crackers, rusk toast Baked Products 1.38 g 7%
1669 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 1.38 g 7%
1670 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 1.37 g 7%
1671 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 1.37 g 7%
1672 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 1.37 g 7%
1673 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 1.37 g 7%
1674 Cake, yellow, light, dry mix Baked Products 1.37 g 7%
1675 Biscuits, mixed grain, refrigerated dough Baked Products 1.37 g 7%
1676 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 1.36 g 7%
1677 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 1.35 g 7%
1678 Muffins, corn, commercially prepared Baked Products 1.35 g 7%
1679 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 1.35 g 7%
1680 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 1.34 g 7%
1681 Snacks, pita chips, salted Snacks 1.34 g 7%
1682 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.34 g 7%
1683 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.34 g 7%
1684 Luncheon slices, meatless Legumes and Legume Products 1.34 g 7%
1685 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Beverages 1.33 g 7%
1686 Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry Breakfast Cereals 1.33 g 7%
1687 Oat bran, raw Cereal Grains and Pasta 1.33 g 7%
1688 Formulated bar, POWER BAR, chocolate Snacks 1.32 g 7%
1689 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 1.32 g 7%
1690 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 1.31 g 7%
1691 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 1.31 g 7%
1692 Nuts, butternuts, dried Nut and Seed Products 1.31 g 7%
1693 KFC, Coleslaw Fast Foods 1.30 g 7%
1694 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 1.30 g 7%
1695 Cake, sponge, prepared from recipe Baked Products 1.30 g 7%
1696 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 1.30 g 6%
1697 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 1.30 g 6%
1698 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 1.30 g 6%
1699 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.30 g 6%
1700 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.30 g 6%

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