Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 3319 foods.

# Food Category Per 100 g % DV
1651 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 0.62 g 3%
1652 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 0.62 g 3%
1653 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 0.62 g 3%
1654 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.61 g 3%
1655 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.61 g 3%
1656 Grains, sorghum Cereals, Grains and Pasta 0.61 g 3%
1657 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 0.61 g 3%
1658 Bread, sprouted wheat, commercial Baked Products 0.61 g 3%
1659 Roll (kaiser), hard Baked Products 0.61 g 3%
1660 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 0.60 g 3%
1661 Roll, dinner, rye Baked Products 0.60 g 3%
1662 Coffee substitute, cereal grain beverage, powder Beverages 0.60 g 3%
1663 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 0.60 g 3%
1664 Salad dressing, russian, commercial, low calorie Fats and Oils 0.60 g 3%
1665 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.60 g 3%
1666 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 0.60 g 3%
1667 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.60 g 3%
1668 Grains, quinoa, flour Cereals, Grains and Pasta 0.60 g 3%
1669 Beans, baked, canned, with pork Legumes and Legume Products 0.60 g 3%
1670 Dessert, frozen, made with skim milk, chocolate Sweets 0.60 g 3%
1671 Chives, freeze-dried Vegetables and Vegetable Products 0.59 g 3%
1672 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 0.59 g 3%
1673 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.59 g 3%
1674 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.59 g 3%
1675 Butter replacement, without fat, powder Fats and Oils 0.59 g 3%
1676 Spices, anise seeds Spices and Herbs 0.59 g 3%
1677 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 0.58 g 3%
1678 Beverage, whey protein isolate, powder Beverages 0.58 g 3%
1679 Snacks, rice cakes, brown rice, rye Snacks 0.58 g 3%
1680 Babyfood, cereal, rice, dry Babyfoods 0.58 g 3%
1681 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.58 g 3%
1682 Bread, white, commercial, with added fibre Baked Products 0.58 g 3%
1683 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.58 g 3%
1684 Fast foods, side dish, potato, mashed Fast Foods 0.58 g 3%
1685 Ice cream cone, sugar, rolled-type Baked Products 0.57 g 3%
1686 Snacks, rice cakes, brown rice, plain Snacks 0.57 g 3%
1687 Snacks, popcorn, air-popped, white popcorn Snacks 0.57 g 3%
1688 Snacks, rice cakes, brown rice, plain, unsalted Snacks 0.57 g 3%
1689 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.57 g 3%
1690 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.57 g 3%
1691 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 0.56 g 3%
1692 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 0.56 g 3%
1693 Snacks, rice cakes, brown rice, multigrain Snacks 0.56 g 3%
1694 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.56 g 3%
1695 Instant breakfast, powder, chocolate Beverages 0.56 g 3%
1696 Grains, rice flour, brown Cereals, Grains and Pasta 0.56 g 3%
1697 Celery flakes, dried Vegetables and Vegetable Products 0.56 g 3%
1698 Bread, rye, toasted Baked Products 0.55 g 3%
1699 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 0.55 g 3%
1700 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.55 g 3%

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