Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 3319 foods.

# Food Category Per 100 g % DV
1601 Beans, yellow, raw Legumes and Legume Products 0.67 g 3%
1602 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 0.67 g 3%
1603 Cereal, millet, puffed Breakfast cereals 0.67 g 3%
1604 Cookie, fortune Baked Products 0.67 g 3%
1605 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.67 g 3%
1606 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.67 g 3%
1607 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.67 g 3%
1608 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.66 g 3%
1609 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.66 g 3%
1610 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 0.66 g 3%
1611 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.66 g 3%
1612 Bread, wheat germ Baked Products 0.66 g 3%
1613 Bread, Italian Baked Products 0.66 g 3%
1614 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 0.65 g 3%
1615 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 0.65 g 3%
1616 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 0.65 g 3%
1617 Snacks, fruit leather, pieces Snacks 0.65 g 3%
1618 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.65 g 3%
1619 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.65 g 3%
1620 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.65 g 3%
1621 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.65 g 3%
1622 Cheese, cream, fat free Dairy and Egg Products 0.64 g 3%
1623 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 0.64 g 3%
1624 Snacks, brown rice chips Snacks 0.64 g 3%
1625 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.64 g 3%
1626 Bread, white, commercial, reduced sodium Baked Products 0.64 g 3%
1627 Bread, white, commercial Baked Products 0.64 g 3%
1628 Snacks, rice cakes, brown rice, buckwheat Snacks 0.64 g 3%
1629 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.64 g 3%
1630 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 0.64 g 3%
1631 Snacks, popcorn, unpopped kernels Snacks 0.64 g 3%
1632 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.64 g 3%
1633 Bread, white, commercial, with added fibre, toasted Baked Products 0.64 g 3%
1634 Snacks, popcorn, air-popped Snacks 0.64 g 3%
1635 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.63 g 3%
1636 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 0.63 g 3%
1637 Refried beans, canned Legumes and Legume Products 0.63 g 3%
1638 Refried beans, canned, reduced sodium Legumes and Legume Products 0.63 g 3%
1639 Snacks, rice cakes, brown rice, corn Snacks 0.63 g 3%
1640 Grains, wheat bran, crude Cereals, Grains and Pasta 0.63 g 3%
1641 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.63 g 3%
1642 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.63 g 3%
1643 Stir fry with tofu Mixed Dishes 0.63 g 3%
1644 spices, pepper, white Spices and Herbs 0.63 g 3%
1645 Artichoke, marinated Vegetables and Vegetable Products 0.62 g 3%
1646 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.62 g 3%
1647 Spices, caraway seed Spices and Herbs 0.62 g 3%
1648 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 0.62 g 3%
1649 Roll, dinner, oat bran Baked Products 0.62 g 3%
1650 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 0.62 g 3%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free