Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3319 foods.

# Food Category Per 100 g % DV
1551 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.74 g 4%
1552 Grains, buckwheat Cereals, Grains and Pasta 0.74 g 4%
1553 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 0.74 g 4%
1554 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 4%
1555 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.74 g 4%
1556 Bread, wheat germ, toasted Baked Products 0.74 g 4%
1557 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post Breakfast cereals 0.74 g 4%
1558 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 0.74 g 4%
1559 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.73 g 4%
1560 English muffin, plain (also sourdough) Baked Products 0.73 g 4%
1561 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 0.73 g 4%
1562 Bread, multigrain, commercial, reduced sodium Baked Products 0.73 g 4%
1563 Bread, multigrain, commercial Baked Products 0.73 g 4%
1564 Spices, dill seed Spices and Herbs 0.73 g 4%
1565 Seeds, breadfruit seeds, roasted Nuts and Seeds 0.73 g 4%
1566 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 0.73 g 4%
1567 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.72 g 4%
1568 Bread, italian, toasted Baked Products 0.72 g 4%
1569 Ravioli, cheese-filled, canned Mixed Dishes 0.72 g 4%
1570 Grains, millet, dry Cereals, Grains and Pasta 0.72 g 4%
1571 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 0.71 g 4%
1572 Bread, rice bran, gluten free Baked Products 0.71 g 4%
1573 Bread, white, commercial, toasted Baked Products 0.71 g 4%
1574 Bread, white, commercial, toasted, reduced sodium Baked Products 0.71 g 4%
1575 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 0.71 g 4%
1576 Grains, quinoa, dry Cereals, Grains and Pasta 0.71 g 4%
1577 Dessert, frozen, juice with cream Sweets 0.70 g 4%
1578 Salad dressing, caesar, low Calorie Fats and Oils 0.70 g 4%
1579 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.70 g 4%
1580 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.70 g 4%
1581 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 0.70 g 3%
1582 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 0.70 g 3%
1583 Banana, dehydrated or banana powder Fruits and fruit juices 0.70 g 3%
1584 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 0.70 g 3%
1585 Snacks, pretzels, soft Snacks 0.69 g 3%
1586 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 0.69 g 3%
1587 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.69 g 3%
1588 Chickpea flour (besan) Legumes and Legume Products 0.69 g 3%
1589 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.69 g 3%
1590 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 0.69 g 3%
1591 Snacks, pretzels, soft, unsalted Snacks 0.69 g 3%
1592 Dessert, apple crisp, homemade Sweets 0.69 g 3%
1593 Whey, sweet, dry Dairy and Egg Products 0.68 g 3%
1594 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.68 g 3%
1595 Spices, cardamom, ground Spices and Herbs 0.68 g 3%
1596 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.68 g 3%
1597 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.68 g 3%
1598 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.67 g 3%
1599 Snacks, fruit leather, roll Snacks 0.67 g 3%
1600 Bread, sprouted wheat, commercial, toasted Baked Products 0.67 g 3%

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