Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3319 foods.

# Food Category Per 100 g % DV
1501 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 0.82 g 4%
1502 Cereal, hot, oats, instant: golden honey with bran, dry, Quaker Breakfast cereals 0.82 g 4%
1503 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 0.82 g 4%
1504 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.82 g 4%
1505 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.82 g 4%
1506 Pepper, ancho, dried Vegetables and Vegetable Products 0.82 g 4%
1507 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 0.82 g 4%
1508 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 0.81 g 4%
1509 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 0.81 g 4%
1510 Frozen, dessert, ice milk bar, low fat Sweets 0.81 g 4%
1511 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 0.81 g 4%
1512 Bread, multigrain, toasted Baked Products 0.81 g 4%
1513 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 0.80 g 4%
1514 Spaghetti with cream sauce Mixed Dishes 0.80 g 4%
1515 Cake, sponge, commercial Baked Products 0.80 g 4%
1516 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 0.80 g 4%
1517 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 0.80 g 4%
1518 Waffle, whole wheat, low fat Baked Products 0.80 g 4%
1519 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 0.80 g 4%
1520 Potato, O'brien, homemade Vegetables and Vegetable Products 0.80 g 4%
1521 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 0.80 g 4%
1522 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 0.80 g 4%
1523 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 0.80 g 4%
1524 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 0.79 g 4%
1525 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.79 g 4%
1526 Bread, whole wheat, commercial Baked Products 0.79 g 4%
1527 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 0.78 g 4%
1528 Beverage, protein powder, whey based, powder Beverages 0.78 g 4%
1529 Bread, made with milk, commercial Baked Products 0.78 g 4%
1530 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 0.78 g 4%
1531 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 0.77 g 4%
1532 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.77 g 4%
1533 Bread, rice bran, gluten free, toasted Baked Products 0.77 g 4%
1534 Bread, whole grain (whole-wheat), commercial Baked Products 0.77 g 4%
1535 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 0.77 g 4%
1536 Cereal, ready to eat, Life, Quaker Breakfast cereals 0.77 g 4%
1537 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 0.77 g 4%
1538 Soup, cream, mushroom, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.77 g 4%
1539 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 0.77 g 4%
1540 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 0.76 g 4%
1541 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.76 g 4%
1542 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 0.75 g 4%
1543 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 0.75 g 4%
1544 Snacks, pretzels, hard, plain, unsalted Snacks 0.75 g 4%
1545 Salad dressing, thousand island, commercial, low calorie Fats and Oils 0.75 g 4%
1546 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine Cereals, Grains and Pasta 0.75 g 4%
1547 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.74 g 4%
1548 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 0.74 g 4%
1549 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.74 g 4%
1550 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.74 g 4%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free