Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 4032 foods.

# Food Category Per 100 g % DV
1401 Crackers, whole-wheat Baked Products 2.06 g 10%
1402 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 2.06 g 10%
1403 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 2.06 g 10%
1404 CHICK-FIL-A, Chick-n-Strips Fast Foods 2.06 g 10%
1405 Candies, taffy, prepared-from-recipe Sweets 2.05 g 10%
1406 Pancakes, plain, dry mix, incomplete, prepared Baked Products 2.04 g 10%
1407 Strudel, apple Baked Products 2.04 g 10%
1408 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 2.04 g 10%
1409 CRACKER BARREL, coleslaw Restaurant Foods 2.04 g 10%
1410 Egg custards, dry mix, prepared with whole milk Sweets 2.03 g 10%
1411 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 2.03 g 10%
1412 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 2.03 g 10%
1413 Wasabi Soups, Sauces, and Gravies 2.03 g 10%
1414 Egg custards, dry mix Sweets 2.03 g 10%
1415 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 2.03 g 10%
1416 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 2.03 g 10%
1417 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 2.03 g 10%
1418 Gravy, au jus, dry Soups, Sauces, and Gravies 2.03 g 10%
1419 Cookies, brownies, dry mix, sugar free Baked Products 2.02 g 10%
1420 Milk, human, mature, fluid Dairy and Egg Products 2.01 g 10%
1421 McDONALD'S, Strawberry Sundae Fast Foods 2.01 g 10%
1422 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 2.00 g 10%
1423 Rennin, chocolate, dry mix, prepared with whole milk Sweets 2.00 g 10%
1424 Spices, mustard seed, ground Spices and Herbs 1.99 g 10%
1425 Pie, pumpkin, commercially prepared Baked Products 1.99 g 10%
1426 Pancakes, blueberry, prepared from recipe Baked Products 1.99 g 10%
1427 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 1.97 g 10%
1428 Babyfood, crackers, vegetable Baby Foods 1.97 g 10%
1429 Toppings, nuts in syrup Sweets 1.96 g 10%
1430 Avocados, raw, Florida Fruits and Fruit Juices 1.96 g 10%
1431 Bread, chapati or roti, plain, commercially prepared Baked Products 1.95 g 10%
1432 Candies, sugar-coated almonds Sweets 1.95 g 10%
1433 Beans, baked, home prepared Legumes and Legume Products 1.95 g 10%
1434 Desserts, rennin, chocolate, dry mix Sweets 1.94 g 10%
1435 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 1.94 g 10%
1436 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 1.93 g 10%
1437 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 1.91 g 10%
1438 Restaurant, family style, coleslaw Restaurant Foods 1.91 g 10%
1439 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 1.90 g 9%
1440 Milk, buttermilk, fluid, whole Dairy and Egg Products 1.90 g 9%
1441 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 1.90 g 9%
1442 Waffles, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9%
1443 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9%
1444 POPEYES, Coleslaw Fast Foods 1.89 g 9%
1445 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 1.89 g 9%
1446 Milk shakes, thick vanilla Dairy and Egg Products 1.89 g 9%
1447 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 1.88 g 9%
1448 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 1.88 g 9%
1449 Spices, tarragon, dried Spices and Herbs 1.88 g 9%
1450 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 1.87 g 9%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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