Vegetarian foods high in Saturated Fat

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 7426 foods.

# Food Category Per 100 g % DV Source
1401 Cake, cherry fudge with chocolate icing (frosting) Baked Products 5.07 g 25% CNF
1402 Cake, cherry fudge with chocolate frosting Baked Products 5.07 g 25% USDA_SR
1403 Snacks, popcorn, oil-popped, unsalted Snacks 5.05 g 25% CNF
1404 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 5.05 g 25% USDA_SR
1405 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 5.04 g 25% CNF
1406 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods 5.04 g 25% USDA_SR
1407 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 5.04 g 25% USDA_SR
1408 Oil, cooking spray Fats and Oils 5.03 g 25% CNF
1409 Oil, PAM cooking spray, original Fats and Oils 5.03 g 25% USDA_SR
1410 Icing (frosting), sour cream flavour, ready to eat Sweets 5.01 g 25% CNF
1411 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 5.01 g 25% USDA_SR
1412 Salad dressing, honey mustard, regular Fats and Oils 5.00 g 25% CNF
1413 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 5.00 g 25% USDA_SR
1414 Salad dressing, honey mustard, regular Fats and Oils 5.00 g 25% USDA_SR
1415 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 5.00 g 25% USDA_SR
1416 Coffee, instant, with sugar, French flavour, powder Beverages 5.00 g 25% CNF
1417 Cookie, peanut butter sandwich Baked Products 5.00 g 25% CNF
1418 Cookies, peanut butter sandwich, regular Baked Products 5.00 g 25% USDA_SR
1419 Croissants, apple Baked Products 4.99 g 25% USDA_SR
1420 Croissant, apple, commercial Baked Products 4.99 g 25% CNF
1421 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 4.99 g 25% CNF
1422 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 4.96 g 25% USDA_SR
1423 Candies, bars, Twix, chocolate fudge cookie Sweets 4.96 g 25% CNF
1424 Cookies, sugar, refrigerated dough Baked Products 4.96 g 25% USDA_SR
1425 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 4.95 g 25% CNF
1426 Cookies, peanut butter sandwich, special dietary Baked Products 4.94 g 25% USDA_SR
1427 Cookie, vanilla wafer, 18 to 21% fat Baked Products 4.94 g 25% CNF
1428 Coffee, instant, with sugar, mocha flavour, powder Beverages 4.93 g 25% CNF
1429 Beverages, coffee, instant, mocha, sweetened Beverages 4.93 g 25% USDA_SR
1430 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 4.93 g 25% USDA_SR
1431 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 4.93 g 25% CNF
1432 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 4.93 g 25% CNF
1433 Cheese, ricotta, part skim milk Dairy and Egg Products 4.93 g 25% USDA_SR
1434 Cracker, standard snack-type, sandwich with peanut butter Baked Products 4.91 g 25% CNF
1435 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 4.91 g 25% CNF
1436 Archway Home Style Cookies, Sugar Free Oatmeal Baked Products 4.90 g 25% USDA_SR
1437 Salad dressing, coleslaw Fats and Oils 4.90 g 25% CNF
1438 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 4.90 g 25% CNF
1439 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 4.90 g 25% USDA_SR
1440 Nuts, pine nuts, pignolia, dried Nuts and Seeds 4.90 g 24% CNF
1441 Nuts, pine nuts, dried Nut and Seed Products 4.90 g 24% USDA_SR
1442 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 4.89 g 24% CNF
1443 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 4.89 g 24% USDA_SR
1444 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 4.88 g 24% CNF
1445 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 4.88 g 24% USDA_SR
1446 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.88 g 24% CNF
1447 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 4.88 g 24% USDA_SR
1448 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 4.86 g 24% USDA_SR
1449 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 4.86 g 24% CNF
1450 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 4.86 g 24% CNF

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