Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 4032 foods.

# Food Category Per 100 g % DV
1351 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 2.26 g 11%
1352 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 2.25 g 11%
1353 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 2.25 g 11%
1354 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 2.24 g 11%
1355 Bread, banana, prepared from recipe, made with margarine Baked Products 2.24 g 11%
1356 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 2.24 g 11%
1357 Candies, praline, prepared-from-recipe Sweets 2.22 g 11%
1358 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 2.22 g 11%
1359 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 11%
1360 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 11%
1361 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 2.20 g 11%
1362 Spices, celery seed Spices and Herbs 2.19 g 11%
1363 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 2.19 g 11%
1364 Bread, pan dulce, sweet yeast bread Baked Products 2.18 g 11%
1365 Fast foods, nachos, with cheese Fast Foods 2.17 g 11%
1366 TACO BELL, Nachos Fast Foods 2.17 g 11%
1367 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 2.17 g 11%
1368 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 2.17 g 11%
1369 Desserts, egg custard, baked, prepared-from-recipe Sweets 2.16 g 11%
1370 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 2.16 g 11%
1371 Spices, basil, dried Spices and Herbs 2.16 g 11%
1372 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 2.16 g 11%
1373 Milk, low sodium, fluid Dairy and Egg Products 2.15 g 11%
1374 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 2.15 g 11%
1375 Spices, paprika Spices and Herbs 2.14 g 11%
1376 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 2.14 g 11%
1377 BURGER KING, french fries Fast Foods 2.14 g 11%
1378 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 2.14 g 11%
1379 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.13 g 11%
1380 Avocados, raw, all commercial varieties Fruits and Fruit Juices 2.13 g 11%
1381 Avocados, raw, California Fruits and Fruit Juices 2.13 g 11%
1382 Pancakes, plain, prepared from recipe Baked Products 2.12 g 11%
1383 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 2.12 g 11%
1384 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 2.12 g 11%
1385 Crackers, wheat, reduced fat Baked Products 2.11 g 11%
1386 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 2.11 g 11%
1387 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 2.11 g 11%
1388 Hush puppies, prepared from recipe Baked Products 2.11 g 11%
1389 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 2.10 g 11%
1390 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 2.10 g 11%
1391 Cheese puffs and twists, corn based, baked, low fat Snacks 2.10 g 11%
1392 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 2.10 g 11%
1393 Yogurt, plain, whole milk Dairy and Egg Products 2.10 g 10%
1394 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 2.09 g 10%
1395 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 10%
1396 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.08 g 10%
1397 SCHIFF,TIGER'S MILK BAR Sweets 2.07 g 10%
1398 Crackers, gluten-free, multi-seeded and multigrain Baked Products 2.07 g 10%
1399 Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free Baked Products 2.07 g 10%
1400 Candies, butterscotch Sweets 2.06 g 10%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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