Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3319 foods.

# Food Category Per 100 g % DV
1301 Bread, white with raisins, commercial, toasted Baked Products 1.27 g 6%
1302 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.27 g 6%
1303 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 1.27 g 6%
1304 Dessert, pudding, chocolate, ready-to-eat Sweets 1.26 g 6%
1305 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 1.26 g 6%
1306 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.26 g 6%
1307 Zucchini, battered and fried Mixed Dishes 1.26 g 6%
1308 Chili con carne with beans, canned Mixed Dishes 1.25 g 6%
1309 Salad dressing, buttermilk, light Fats and Oils 1.25 g 6%
1310 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.25 g 6%
1311 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.24 g 6%
1312 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 1.24 g 6%
1313 Cheese, cottage, (2% M.F.) Dairy and Egg Products 1.24 g 6%
1314 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 1.23 g 6%
1315 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 1.23 g 6%
1316 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 1.23 g 6%
1317 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 1.23 g 6%
1318 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 1.23 g 6%
1319 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 1.23 g 6%
1320 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 1.23 g 6%
1321 Ice cream cone, cake or wafer-type Baked Products 1.22 g 6%
1322 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 1.22 g 6%
1323 Grains, oats Cereals, Grains and Pasta 1.22 g 6%
1324 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 1.22 g 6%
1325 Dessert, pudding, rice, ready to eat Sweets 1.21 g 6%
1326 Seeds, cottonseed meal, partially defatted Nuts and Seeds 1.21 g 6%
1327 Bread crumbs, dry, grated, plain Baked Products 1.20 g 6%
1328 Babyfood, cereal, mixed grain, dry Babyfoods 1.20 g 6%
1329 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 1.20 g 6%
1330 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 1.20 g 6%
1331 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 1.20 g 6%
1332 Cracker, 7 grain Baked Products 1.20 g 6%
1333 Quinoa burger patty, frozen Mixed Dishes 1.20 g 6%
1334 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 1.19 g 6%
1335 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 1.19 g 6%
1336 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 1.19 g 6%
1337 Snacks, popcorn, microwave, lower in fat Snacks 1.18 g 6%
1338 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 1.18 g 6%
1339 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.18 g 6%
1340 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 1.18 g 6%
1341 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 1.18 g 6%
1342 Bread, white, homemade with 2% milk Baked Products 1.18 g 6%
1343 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 1.18 g 6%
1344 Beans, liquid from stewed kidney beans Legumes and Legume Products 1.17 g 6%
1345 Bread, white with raisins, commercial Baked Products 1.17 g 6%
1346 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 1.17 g 6%
1347 Soybean, curd cheese Legumes and Legume Products 1.17 g 6%
1348 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 1.17 g 6%
1349 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 1.17 g 6%
1350 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 1.17 g 6%

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