Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3319 foods.

# Food Category Per 100 g % DV
1251 Bread crumbs, dry, grated, seasoned Baked Products 1.39 g 7%
1252 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 1.39 g 7%
1253 Candies, candy bits, yogourt covered Sweets 1.39 g 7%
1254 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 1.39 g 7%
1255 Dessert, frozen, ice cream, chocolate, low fat Sweets 1.38 g 7%
1256 Coffee latte, prepared with whole milk Beverages 1.38 g 7%
1257 Spices, parsley, dried Spices and Herbs 1.38 g 7%
1258 Tea, chai latte, prepared with whole milk Beverages 1.38 g 7%
1259 Cracker, rusk toast Baked Products 1.38 g 7%
1260 Roll, dinner, plain (also brown and serve), commercial Baked Products 1.38 g 7%
1261 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 1.37 g 7%
1262 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 1.37 g 7%
1263 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 1.37 g 7%
1264 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 1.37 g 7%
1265 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 1.37 g 7%
1266 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 1.37 g 7%
1267 Yogourt, goat, vanilla flavoured Dairy and Egg Products 1.37 g 7%
1268 Cake, yellow, light, dry mix, unprepared Baked Products 1.37 g 7%
1269 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 1.37 g 7%
1270 Biscuit, multigrain, refrigerated dough Baked Products 1.37 g 7%
1271 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 1.36 g 7%
1272 Fast foods, entree, chili con carne Fast Foods 1.36 g 7%
1273 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 1.35 g 7%
1274 Muffin, corn, commercial Baked Products 1.35 g 7%
1275 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 1.35 g 7%
1276 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 1.35 g 7%
1277 Burrito, bean and cheese, frozen Mixed Dishes 1.34 g 7%
1278 Meatless, luncheon slices Legumes and Legume Products 1.34 g 7%
1279 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 1.34 g 7%
1280 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 1.34 g 7%
1281 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 1.34 g 7%
1282 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 1.33 g 7%
1283 Grains, oat bran, dry Cereals, Grains and Pasta 1.33 g 7%
1284 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 1.32 g 7%
1285 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 1.31 g 7%
1286 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 1.31 g 7%
1287 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 1.31 g 7%
1288 Nuts, butternuts (long walnuts), dried Nuts and Seeds 1.31 g 7%
1289 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 1.30 g 7%
1290 Cake, sponge, homemade Baked Products 1.30 g 7%
1291 Soybeans, dry, boiled, salted Legumes and Legume Products 1.30 g 6%
1292 Soybeans, dry, boiled Legumes and Legume Products 1.30 g 6%
1293 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 1.29 g 6%
1294 Soy flour, low fat Legumes and Legume Products 1.29 g 6%
1295 Cracker, rye, wafers, seasoned Baked Products 1.29 g 6%
1296 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 1.28 g 6%
1297 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.28 g 6%
1298 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 1.28 g 6%
1299 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 1.28 g 6%
1300 Babyfood, dessert, jarred, banana graham pie Babyfoods 1.27 g 6%

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