Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 3319 foods.

# Food Category Per 100 g % DV
1201 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 1.54 g 8%
1202 Spices, cumin seed Spices and Herbs 1.53 g 8%
1203 Muffin, wheat bran, with raisins, homemade Baked Products 1.53 g 8%
1204 Meatless, chicken Legumes and Legume Products 1.53 g 8%
1205 French toast, frozen, ready to heat Baked Products 1.53 g 8%
1206 Waffle, plain, frozen, ready-to-heat Baked Products 1.53 g 8%
1207 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 1.53 g 8%
1208 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 1.52 g 8%
1209 Croutons, plain Baked Products 1.51 g 8%
1210 Seeds, breadfruit seeds, raw Nuts and Seeds 1.51 g 8%
1211 Pie, peach, 2 crust Baked Products 1.51 g 8%
1212 Breakfast bar, corn flake crust with fruit Baked Products 1.50 g 8%
1213 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 1.50 g 8%
1214 Roll, dinner, wheat (60% whole wheat flour) Baked Products 1.50 g 7%
1215 Malted milk, natural flavour, enriched powder Beverages 1.48 g 7%
1216 Onion, yellow, sauteed Vegetables and Vegetable Products 1.48 g 7%
1217 Cracker, barge pilot biscuit Baked Products 1.48 g 7%
1218 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 1.48 g 7%
1219 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 1.47 g 7%
1220 Snacks, Clif bar, all flavours Snacks 1.47 g 7%
1221 Phyllo dough Baked Products 1.47 g 7%
1222 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 1.47 g 7%
1223 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 1.47 g 7%
1224 Babyfood, cereal, oat, dry Babyfoods 1.47 g 7%
1225 Babyfood, cereal, soya, with fruit, dry Babyfoods 1.46 g 7%
1226 Spices, fenugreek seed Spices and Herbs 1.46 g 7%
1227 Potato, mashed, prepared from flakes without milk, whole milk and margarine added Vegetables and Vegetable Products 1.46 g 7%
1228 Grains, amaranth, raw Cereals, Grains and Pasta 1.46 g 7%
1229 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 1.45 g 7%
1230 Muffin, carrot, commercial Baked Products 1.45 g 7%
1231 Veggie / soy burger patty, unprepared Legumes and Legume Products 1.44 g 7%
1232 Hummus, commercial Legumes and Legume Products 1.44 g 7%
1233 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 1.44 g 7%
1234 Potato salad with egg Mixed Dishes 1.44 g 7%
1235 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 1.44 g 7%
1236 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 1.43 g 7%
1237 Potato salad, homemade Vegetables and Vegetable Products 1.43 g 7%
1238 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 1.43 g 7%
1239 Meatless, sandwich spread Legumes and Legume Products 1.43 g 7%
1240 Meatless, meatballs Legumes and Legume Products 1.43 g 7%
1241 Potato puff, frozen, unprepared Vegetables and Vegetable Products 1.42 g 7%
1242 Snacks, popcorn, microwave, low fat and sodium Snacks 1.42 g 7%
1243 Olive, ripe, canned, small to extra large Fruits and fruit juices 1.42 g 7%
1244 Bread stick, plain Baked Products 1.41 g 7%
1245 Snacks, RICE KRISPIES SQUARES Snacks 1.40 g 7%
1246 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 1.40 g 7%
1247 Muffin, blueberry, toaster-type Baked Products 1.40 g 7%
1248 Indian, bread, naan Baked Products 1.39 g 7%
1249 Breakfast tart, low fat Baked Products 1.39 g 7%
1250 Spices, pepper, black Spices and Herbs 1.39 g 7%

Related nutrients

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