Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3319 foods.

# Food Category Per 100 g % DV
1151 Beans, baked, canned, with beef Legumes and Legume Products 1.68 g 8%
1152 Biscuit, plain/buttermilk, frozen, baked Baked Products 1.68 g 8%
1153 Candies, nougat, with almonds Sweets 1.67 g 8%
1154 Grains, wheat germ, crude Cereals, Grains and Pasta 1.67 g 8%
1155 Dessert, frozen, ice cream cookie sandwich Sweets 1.66 g 8%
1156 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 1.66 g 8%
1157 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 1.66 g 8%
1158 Potato puff, frozen, prepared Vegetables and Vegetable Products 1.66 g 8%
1159 Wiener (frankfurter), meatless Legumes and Legume Products 1.65 g 8%
1160 Grains, amaranth, flour Cereals, Grains and Pasta 1.65 g 8%
1161 Spices, curry powder Spices and Herbs 1.65 g 8%
1162 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 1.65 g 8%
1163 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 1.64 g 8%
1164 Alcohol, cocktail, pina colada (rum), homemade Beverages 1.64 g 8%
1165 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 1.64 g 8%
1166 Seeds, sesame flour, partially defatted Nuts and Seeds 1.63 g 8%
1167 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 1.63 g 8%
1168 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 1.63 g 8%
1169 Cake, yellow, regular, dry mix, unprepared Baked Products 1.62 g 8%
1170 Bread, egg, (challah), toasted Baked Products 1.62 g 8%
1171 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 1.61 g 8%
1172 Soup, cream, asparagus, dehydrated Soups, Sauces and Gravies 1.61 g 8%
1173 Grains, oat flour, whole-grain Cereals, Grains and Pasta 1.61 g 8%
1174 Grains, oat flour, partially debranned Cereals, Grains and Pasta 1.61 g 8%
1175 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 1.60 g 8%
1176 Yogourt, goat, fruit flavoured Dairy and Egg Products 1.60 g 8%
1177 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 1.60 g 8%
1178 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 1.60 g 8%
1179 Fast foods, side dish, coleslaw Fast Foods 1.60 g 8%
1180 Granola bar, chewy, fruit and/or nut Baked Products 1.60 g 8%
1181 Bread, egg (Challah) Baked Products 1.59 g 8%
1182 Soybean, fermented products, natto Legumes and Legume Products 1.59 g 8%
1183 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 1.59 g 8%
1184 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.59 g 8%
1185 Seeds, cottonseed flour, partially defatted Nuts and Seeds 1.59 g 8%
1186 Spices, saffron Spices and Herbs 1.59 g 8%
1187 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 1.58 g 8%
1188 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 1.58 g 8%
1189 Spices, spearmint, dried Spices and Herbs 1.58 g 8%
1190 Roll, dinner, egg Baked Products 1.58 g 8%
1191 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 1.57 g 8%
1192 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 1.57 g 8%
1193 Coffee, instant, sweetened, French flavour, powder, water added Beverages 1.56 g 8%
1194 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.56 g 8%
1195 Yogourt, goat, plain, with added fibre Dairy and Egg Products 1.56 g 8%
1196 Yogourt, goat, plain Dairy and Egg Products 1.56 g 8%
1197 Bread, cornbread, homemade, made with 2% milk Baked Products 1.55 g 8%
1198 Muffin, blueberry, toaster-type, toasted Baked Products 1.55 g 8%
1199 Spices, oregano, ground Spices and Herbs 1.55 g 8%
1200 Muffin, blueberry, commercial, reduced fat Baked Products 1.55 g 8%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free