Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 4032 foods.

# Food Category Per 100 g % DV
1101 Pillsbury, Cinnamon Rolls with Icing, refrigerated dough Baked Products 3.25 g 16%
1102 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 3.25 g 16%
1103 Taco shells, baked, without added salt Baked Products 3.25 g 16%
1104 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 3.23 g 16%
1105 Crackers, toast thins, low sodium Baked Products 3.23 g 16%
1106 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 3.22 g 16%
1107 Cookies, molasses Baked Products 3.21 g 16%
1108 Crackers, wheat, regular Baked Products 3.21 g 16%
1109 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 3.21 g 16%
1110 Crackers, cheese, whole grain Baked Products 3.21 g 16%
1111 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 3.20 g 16%
1112 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 3.20 g 16%
1113 Archway Home Style Cookies, Oatmeal Baked Products 3.20 g 16%
1114 Snacks, granola bars, hard, peanut butter Snacks 3.20 g 16%
1115 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 3.19 g 16%
1116 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 3.19 g 16%
1117 Pie, lemon meringue, prepared from recipe Baked Products 3.19 g 16%
1118 Fast foods, sundae, hot fudge Fast Foods 3.18 g 16%
1119 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 3.18 g 16%
1120 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 3.17 g 16%
1121 Fast foods, burrito, with beans Fast Foods 3.17 g 16%
1122 Pie, pumpkin, prepared from recipe Baked Products 3.17 g 16%
1123 Soy flour, full-fat, roasted Legumes and Legume Products 3.16 g 16%
1124 Keebler, Keebler Chocolate Graham SELECTS Baked Products 3.15 g 16%
1125 Restaurant, family style, sirloin steak Restaurant Foods 3.14 g 16%
1126 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 3.14 g 16%
1127 Soybeans, mature seeds, dry roasted Legumes and Legume Products 3.13 g 16%
1128 Egg, whole, raw, fresh Dairy and Egg Products 3.13 g 16%
1129 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Breakfast Cereals 3.12 g 16%
1130 Egg, whole, cooked, poached Dairy and Egg Products 3.11 g 16%
1131 Parmesan cheese topping, fat free Dairy and Egg Products 3.11 g 16%
1132 Nuts, acorns, raw Nut and Seed Products 3.10 g 16%
1133 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 3.10 g 16%
1134 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Products 3.09 g 15%
1135 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 3.09 g 15%
1136 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 3.09 g 15%
1137 Frozen novelties, ice cream type, sundae, prepackaged Sweets 3.09 g 15%
1138 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 3.08 g 15%
1139 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 3.08 g 15%
1140 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 3.08 g 15%
1141 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 3.08 g 15%
1142 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 3.08 g 15%
1143 Cookies, ladyfingers, with lemon juice and rind Baked Products 3.07 g 15%
1144 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15%
1145 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 3.06 g 15%
1146 Pie, apple, prepared from recipe Baked Products 3.05 g 15%
1147 CRACKER BARREL, grilled sirloin steak Restaurant Foods 3.04 g 15%
1148 Bread, pound cake type, pan de torta salvadoran Baked Products 3.04 g 15%
1149 Peanut flour, low fat Legumes and Legume Products 3.04 g 15%
1150 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 3.04 g 15%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free