Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3319 foods.

# Food Category Per 100 g % DV
1101 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 1.85 g 9%
1102 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 1.84 g 9%
1103 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 1.84 g 9%
1104 Refried beans Legumes and Legume Products 1.84 g 9%
1105 Spices, turmeric, ground Spices and Herbs 1.84 g 9%
1106 Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk Sweets 1.84 g 9%
1107 Beverage mix, chocolate flavour, powder Beverages 1.83 g 9%
1108 Pancake, buttermilk, homemade Baked Products 1.83 g 9%
1109 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 1.83 g 9%
1110 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 1.81 g 9%
1111 Pancake, plain, homemade with butter and maple syrup Baked Products 1.80 g 9%
1112 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 1.80 g 9%
1113 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 1.80 g 9%
1114 Dessert, flan, caramel custard, homemade Sweets 1.80 g 9%
1115 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 1.80 g 9%
1116 Roll, dinner, plain, homemade, with 2% milk Baked Products 1.79 g 9%
1117 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.79 g 9%
1118 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 1.78 g 9%
1119 Beverage mix, carob flavour, powder, with whole milk Beverages 1.78 g 9%
1120 Hot chocolate, with aspartame, mix, powder Beverages 1.78 g 9%
1121 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 1.78 g 9%
1122 Pie, lemon meringue, commercial Baked Products 1.77 g 9%
1123 Snacks, vegetable chips Snacks 1.76 g 9%
1124 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 1.76 g 9%
1125 Bread stuffing, cornbread, dry mix, prepared Baked Products 1.75 g 9%
1126 Salad, caesar, homemade Mixed Dishes 1.75 g 9%
1127 Tortilla, ready-to-bake / fry, flour Baked Products 1.75 g 9%
1128 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 1.74 g 9%
1129 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 1.74 g 9%
1130 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 1.74 g 9%
1131 Granola bar, crunchy, fruit and/or nut Baked Products 1.74 g 9%
1132 Nuts, almond meal, partially defatted Nuts and Seeds 1.74 g 9%
1133 Nuts, almond meal, partially defatted, salted Nuts and Seeds 1.74 g 9%
1134 Milk shake (fast food), strawberry Beverages 1.73 g 9%
1135 Bread stuffing, dry mix, prepared Baked Products 1.73 g 9%
1136 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 1.73 g 9%
1137 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 1.73 g 9%
1138 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 1.73 g 9%
1139 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 1.73 g 9%
1140 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 1.72 g 9%
1141 Candies, fudge, peanut butter, homemade Sweets 1.72 g 9%
1142 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 1.72 g 9%
1143 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.70 g 9%
1144 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 1.70 g 9%
1145 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 1.70 g 8%
1146 Bread pudding, with raisins, homemade Baked Products 1.70 g 8%
1147 Milk shake, chocolate, thick Beverages 1.68 g 8%
1148 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 1.68 g 8%
1149 Muffin, corn, toaster type Baked Products 1.68 g 8%
1150 Pie, blueberry, commercial, 2 crust Baked Products 1.68 g 8%

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