Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 4032 foods.

# Food Category Per 100 g % DV
1051 Rolls, dinner, sweet Baked Products 3.52 g 18%
1052 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 3.51 g 18%
1053 Cake, pudding-type, chocolate, dry mix Baked Products 3.50 g 18%
1054 Nuts, walnuts, black, dried Nut and Seed Products 3.48 g 17%
1055 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 3.48 g 17%
1056 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 3.47 g 17%
1057 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 3.46 g 17%
1058 Cake, gingerbread, dry mix Baked Products 3.46 g 17%
1059 Cookies, raisin, soft-type Baked Products 3.46 g 17%
1060 Salad dressing, mayonnaise, light Fats and Oils 3.45 g 17%
1061 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 3.43 g 17%
1062 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 3.43 g 17%
1063 Frozen yogurts, vanilla, soft-serve Sweets 3.42 g 17%
1064 Sauce, homemade, white, thick Soups, Sauces, and Gravies 3.42 g 17%
1065 Restaurant, family style, onion rings Restaurant Foods 3.42 g 17%
1066 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 3.40 g 17%
1067 Tempeh, cooked Legumes and Legume Products 3.40 g 17%
1068 Snacks, potato chips, plain, salted Snacks 3.40 g 17%
1069 Formulated bar, high fiber, chewy, oats and chocolate Snacks 3.40 g 17%
1070 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 3.40 g 17%
1071 Crackers, whole-wheat, low salt Baked Products 3.39 g 17%
1072 Formulated Bar, SOUTH BEACH protein bar Snacks 3.38 g 17%
1073 Candies, fudge, vanilla, prepared-from-recipe Sweets 3.38 g 17%
1074 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 3.38 g 17%
1075 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 3.37 g 17%
1076 TACO BELL, Soft Taco with steak Fast Foods 3.37 g 17%
1077 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 3.36 g 17%
1078 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 3.35 g 17%
1079 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 3.35 g 17%
1080 Crackers, cheese, reduced fat Baked Products 3.33 g 17%
1081 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 3.33 g 17%
1082 Egg, whole, cooked, scrambled Dairy and Egg Products 3.33 g 17%
1083 Seeds, chia seeds, dried Nut and Seed Products 3.33 g 17%
1084 Gravy, brown, dry Soups, Sauces, and Gravies 3.32 g 17%
1085 Egg, whole, cooked, omelet Dairy and Egg Products 3.32 g 17%
1086 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 3.31 g 17%
1087 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 3.31 g 17%
1088 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 3.31 g 17%
1089 Cheese, swiss, low fat Dairy and Egg Products 3.30 g 17%
1090 Mayonnaise, low sodium, low calorie or diet Fats and Oils 3.30 g 16%
1091 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16%
1092 Crackers, multigrain Baked Products 3.30 g 16%
1093 Spices, poultry seasoning Spices and Herbs 3.29 g 16%
1094 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 3.29 g 16%
1095 BURGER KING, Hash Brown Rounds Fast Foods 3.29 g 16%
1096 Cream, half and half, lowfat Dairy and Egg Products 3.28 g 16%
1097 Cake, white, prepared from recipe without frosting Baked Products 3.27 g 16%
1098 Egg, whole, cooked, hard-boiled Dairy and Egg Products 3.27 g 16%
1099 Spices, pepper, red or cayenne Spices and Herbs 3.26 g 16%
1100 Spices, savory, ground Spices and Herbs 3.26 g 16%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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