Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3319 foods.

# Food Category Per 100 g % DV
1051 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 2.03 g 10%
1052 Gravy, au jus, dehydrated Soups, Sauces and Gravies 2.03 g 10%
1053 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 2.02 g 10%
1054 Milk, fluid, human (breast milk), mature Dairy and Egg Products 2.01 g 10%
1055 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 2.00 g 10%
1056 Spices, mustard seed, yellow Spices and Herbs 1.99 g 10%
1057 Pie, pumpkin, commercial Baked Products 1.99 g 10%
1058 Pancake, blueberry, homemade Baked Products 1.99 g 10%
1059 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 1.98 g 10%
1060 Corn, dried, yellow Vegetables and Vegetable Products 1.97 g 10%
1061 Malted milk, chocolate flavour, enriched powder Beverages 1.96 g 10%
1062 Avocado, raw, florida Fruits and fruit juices 1.96 g 10%
1063 Sweets, topping, nuts in syrup Sweets 1.96 g 10%
1064 Shepherd's pie with corn Mixed Dishes 1.95 g 10%
1065 Indian, bread, chapati or roti, plain Baked Products 1.95 g 10%
1066 Cake, white, regular, dry mix, unprepared Baked Products 1.95 g 10%
1067 Candies, sugar-coated almonds Sweets 1.95 g 10%
1068 Beans, baked, homemade Legumes and Legume Products 1.95 g 10%
1069 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 10%
1070 Dessert, rennin, chocolate, dry mix, unprepared Sweets 1.94 g 10%
1071 Coffee whitener (non dairy), liquid Dairy and Egg Products 1.94 g 10%
1072 Burrito, bean and cheese, microwaved Mixed Dishes 1.93 g 10%
1073 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 1.93 g 10%
1074 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 1.93 g 10%
1075 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 1.93 g 10%
1076 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 1.92 g 10%
1077 Strawberry flavour mix, powder, with whole milk Beverages 1.91 g 10%
1078 Cracker, wheat, low fat Baked Products 1.90 g 10%
1079 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.90 g 10%
1080 Milk, fluid, buttermilk, cultured, whole Dairy and Egg Products 1.90 g 9%
1081 Waffle, buttermilk, frozen, ready-to-heat Baked Products 1.90 g 9%
1082 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 1.89 g 9%
1083 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 1.89 g 9%
1084 Milk shake, vanilla, thick Beverages 1.89 g 9%
1085 Potato, hashed-brown, homemade Vegetables and Vegetable Products 1.88 g 9%
1086 Malted milk, chocolate flavour, powder, milk whole milk Beverages 1.88 g 9%
1087 Spices, tarragon, dried Spices and Herbs 1.88 g 9%
1088 Granola bar, crunchy, plain Baked Products 1.88 g 9%
1089 Salad dressing, french, calorie-reduced Fats and Oils 1.87 g 9%
1090 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 1.87 g 9%
1091 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 1.86 g 9%
1092 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 1.86 g 9%
1093 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 1.86 g 9%
1094 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 1.86 g 9%
1095 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 1.86 g 9%
1096 Gravy, onion, dehydrated Soups, Sauces and Gravies 1.86 g 9%
1097 Beverage mix, chocolate flavour, powder, with whole milk Beverages 1.86 g 9%
1098 Muffin, blueberry flavour (artificial), dry mix, unprepared Baked Products 1.86 g 9%
1099 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 1.85 g 9%
1100 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 1.85 g 9%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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