Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 4032 foods.

# Food Category Per 100 g % DV
951 Cookies, oatmeal, reduced fat Baked Products 4.09 g 20%
952 Nuts, acorns, dried Nut and Seed Products 4.08 g 20%
953 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough Baked Products 4.07 g 20%
954 Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry Baked Products 4.07 g 20%
955 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 4.06 g 20%
956 Bacon bits, meatless Legumes and Legume Products 4.05 g 20%
957 Ice creams, vanilla, light, no sugar added Sweets 4.05 g 20%
958 Pie, vanilla cream, prepared from recipe Baked Products 4.03 g 20%
959 McDONALD'S, QUARTER POUNDER Fast Foods 4.01 g 20%
960 Snacks, potato chips, barbecue-flavor Snacks 4.00 g 20%
961 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 4.00 g 20%
962 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 3.99 g 20%
963 Fast foods, french toast sticks Fast Foods 3.99 g 20%
964 BURGER KING, french toast sticks Fast Foods 3.99 g 20%
965 Pie, pecan, prepared from recipe Baked Products 3.99 g 20%
966 Restaurant, Mexican, cheese tamales Restaurant Foods 3.98 g 20%
967 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 3.98 g 20%
968 Syrups, chocolate, fudge-type Sweets 3.98 g 20%
969 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 3.96 g 20%
970 Biscuits, plain or buttermilk, dry mix Baked Products 3.96 g 20%
971 Shake, fast food, vanilla Beverages 3.96 g 20%
972 Cereals ready-to-eat, granola, homemade Breakfast Cereals 3.96 g 20%
973 Nuts, almonds, blanched Nut and Seed Products 3.95 g 20%
974 Spices, cloves, ground Spices and Herbs 3.95 g 20%
975 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 3.94 g 20%
976 Cake, yellow, prepared from recipe without frosting Baked Products 3.92 g 20%
977 Nuts, acorn flour, full fat Nut and Seed Products 3.92 g 20%
978 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Breakfast Cereals 3.92 g 20%
979 Ice creams, BREYERS, No Sugar Added, Vanilla Sweets 3.90 g 20%
980 Cake, white, prepared from recipe with coconut frosting Baked Products 3.90 g 19%
981 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 3.89 g 19%
982 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 3.89 g 19%
983 Snacks, tortilla chips, nacho cheese Snacks 3.88 g 19%
984 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 3.87 g 19%
985 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 3.87 g 19%
986 Snack, Mixed Berry Bar Snacks 3.85 g 19%
987 Cookies, vanilla wafers, lower fat Baked Products 3.84 g 19%
988 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 3.84 g 19%
989 Candies, fudge, vanilla with nuts Sweets 3.83 g 19%
990 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 3.83 g 19%
991 McDONALD'S, BIG MAC Fast Foods 3.80 g 19%
992 Nuts, almonds Nut and Seed Products 3.80 g 19%
993 Cream substitute, powdered, light Dairy and Egg Products 3.80 g 19%
994 Pie, apple, commercially prepared, unenriched flour Baked Products 3.80 g 19%
995 Pie, apple, commercially prepared, enriched flour Baked Products 3.80 g 19%
996 Snacks, oriental mix, rice-based Snacks 3.79 g 19%
997 Crackers, standard snack-type, regular, low salt Baked Products 3.78 g 19%
998 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 3.77 g 19%
999 Snacks, crisped rice bar, almond Snacks 3.77 g 19%
1000 Egg substitute, powder Dairy and Egg Products 3.77 g 19%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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