Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3319 foods.

# Food Category Per 100 g % DV
901 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 2.72 g 14%
902 French toast, homemade, with 2% milk and margarine Baked Products 2.72 g 14%
903 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 2.70 g 14%
904 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 2.70 g 14%
905 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 2.70 g 14%
906 Pie, mincemeat, homemade, 2 crust Baked Products 2.68 g 13%
907 Cereal, ready to eat, Hemp Plus Granola, Nature's Path Breakfast cereals 2.67 g 13%
908 Milk, fluid, goat, enriched, whole Dairy and Egg Products 2.67 g 13%
909 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 2.67 g 13%
910 Bread, garlic, toasted Baked Products 2.66 g 13%
911 Pie, pecan, commercial Baked Products 2.65 g 13%
912 Seaweed, spirulina, dried Vegetables and Vegetable Products 2.65 g 13%
913 Cheese, cottage, with vegetables Dairy and Egg Products 2.65 g 13%
914 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 2.64 g 13%
915 Cream, substitute, flavoured, liquid Dairy and Egg Products 2.63 g 13%
916 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.63 g 13%
917 Cracker, milk Baked Products 2.63 g 13%
918 Snacks, potato chips, white, restructured, baked Snacks 2.63 g 13%
919 Nuts, almond paste, sweetened Nuts and Seeds 2.63 g 13%
920 Tamale, corn Mixed Dishes 2.63 g 13%
921 Fast foods, side dish, hush puppies Fast Foods 2.62 g 13%
922 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 2.61 g 13%
923 Macaroni and cheese, frozen Mixed Dishes 2.61 g 13%
924 Cake, gingerbread, dry mix, prepared, without icing Baked Products 2.60 g 13%
925 Spices, ginger, ground Spices and Herbs 2.60 g 13%
926 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 2.59 g 13%
927 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 2.59 g 13%
928 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 2.59 g 13%
929 Snacks, corn nuts, barbecue Snacks 2.58 g 13%
930 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 2.58 g 13%
931 Lasagna, vegetarian, homemade Mixed Dishes 2.57 g 13%
932 Pie, cherry, commercial, 2 crust Baked Products 2.56 g 13%
933 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 2.56 g 13%
934 Ravioli, cheese-filled with marinara sauce Mixed Dishes 2.56 g 13%
935 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 2.56 g 13%
936 Spices, allspice, ground Spices and Herbs 2.55 g 13%
937 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 2.54 g 13%
938 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.54 g 13%
939 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 2.53 g 13%
940 Cookie, brownie, regular, dry mix, unprepared Baked Products 2.52 g 13%
941 Muffin bar, all flavours Baked Products 2.52 g 13%
942 Babyfood, cereal, oat, with milk powder, dry Babyfoods 2.51 g 13%
943 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 2.51 g 13%
944 Muffin, wheat bran, dry mix, prepared Baked Products 2.51 g 13%
945 Potato pancake, homemade Vegetables and Vegetable Products 2.50 g 12%
946 Coffee cake, fruit Baked Products 2.50 g 12%
947 Pizza roll, frozen, unprepared Mixed Dishes 2.49 g 12%
948 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 2.49 g 12%
949 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.48 g 12%
950 Candies, caramel Sweets 2.48 g 12%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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