Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3319 foods.

# Food Category Per 100 g % DV
851 Pie, cherry, homemade, 2 crust Baked Products 2.98 g 15%
852 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 2.98 g 15%
853 Cookie, vanilla sandwich with cream filling Baked Products 2.98 g 15%
854 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 2.97 g 15%
855 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 2.96 g 15%
856 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 2.96 g 15%
857 Babyfood, cereal, rice, with milk powder, dry Babyfoods 2.96 g 15%
858 Dumpling, plain Baked Products 2.95 g 15%
859 Salad dressing, italian, commercial, regular Fats and Oils 2.95 g 15%
860 Snacks, sweet potato chips, unsalted Snacks 2.94 g 15%
861 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 2.94 g 15%
862 Muffin, wheat bran, dry mix, unprepared Baked Products 2.94 g 15%
863 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.94 g 15%
864 Dessert, frozen, ice cream, light, vanilla Sweets 2.93 g 15%
865 Meatless, sausage Legumes and Legume Products 2.93 g 15%
866 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.92 g 15%
867 Cake, pineapple upside-down, homemade Baked Products 2.92 g 15%
868 Pie, blueberry, homemade, 2 crust Baked Products 2.91 g 15%
869 Sauce, adobo fresco Soups, Sauces and Gravies 2.91 g 15%
870 Fast foods, dessert, sundae, caramel Fast Foods 2.91 g 15%
871 Snacks, tortilla chips, nacho, light Snacks 2.91 g 15%
872 Tofu, fried Legumes and Legume Products 2.91 g 15%
873 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 2.91 g 15%
874 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 2.91 g 15%
875 Indian, bread, naan, whole-wheat Baked Products 2.91 g 15%
876 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 2.89 g 14%
877 Cake, carrot, homemade, with cream cheese icing Baked Products 2.89 g 14%
878 Soybeans, dry, raw Legumes and Legume Products 2.88 g 14%
879 Salad dressing, italian, calorie-reduced Fats and Oils 2.88 g 14%
880 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 2.87 g 14%
881 Waffle, plain, homemade Baked Products 2.87 g 14%
882 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 2.86 g 14%
883 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 2.85 g 14%
884 Vegetarian fillets, meatless Legumes and Legume Products 2.85 g 14%
885 Meatless, fish sticks Legumes and Legume Products 2.85 g 14%
886 Muffin, blueberry, commercial Baked Products 2.84 g 14%
887 Spices, rosemary, fresh Spices and Herbs 2.84 g 14%
888 Snacks, tortilla chips, light (baked with less oil) Snacks 2.84 g 14%
889 Coffee cake, cream filled, with chocolate icing (frosting) Baked Products 2.83 g 14%
890 Snacks, tortilla chips, plain Snacks 2.81 g 14%
891 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 2.81 g 14%
892 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 2.81 g 14%
893 Dessert, pudding, coconut, dry mix, regular, prepared with whole milk Sweets 2.79 g 14%
894 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 2.78 g 14%
895 Snacks, tortilla chips, plain, yellow corn Snacks 2.78 g 14%
896 Cookie, brownie, commercial, reduced fat Baked Products 2.77 g 14%
897 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 2.75 g 14%
898 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 2.75 g 14%
899 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 2.74 g 14%
900 Spices, thyme, dried Spices and Herbs 2.73 g 14%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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