Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Showing 801-850 of 3319 foods.

# Food Category Per 100 g % DV
801 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 3.31 g 17%
802 Cheese, swiss, low fat Dairy and Egg Products 3.30 g 17%
803 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 3.30 g 17%
804 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 3.30 g 16%
805 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 3.30 g 16%
806 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 3.30 g 16%
807 Cracker, multigrain Baked Products 3.30 g 16%
808 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 3.29 g 16%
809 Spices, poultry seasoning Spices and Herbs 3.29 g 16%
810 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 3.28 g 16%
811 Cake, white, homemade, without icing (frosting) Baked Products 3.27 g 16%
812 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 3.26 g 16%
813 Spices, pepper, red or cayenne Spices and Herbs 3.26 g 16%
814 Spices, savory, ground Spices and Herbs 3.26 g 16%
815 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 3.26 g 16%
816 Taco shell, baked, unsalted Baked Products 3.25 g 16%
817 Cookie, oatmeal, homemade, with raisins Baked Products 3.23 g 16%
818 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 3.23 g 16%
819 Cookie, molasses Baked Products 3.21 g 16%
820 Cracker, wheat Baked Products 3.21 g 16%
821 Cracker, cheese, whole-grain Baked Products 3.21 g 16%
822 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 3.20 g 16%
823 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 3.19 g 16%
824 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 3.19 g 16%
825 Pie, lemon meringue, homemade Baked Products 3.19 g 16%
826 Fast foods, dessert, sundae, hot fudge Fast Foods 3.18 g 16%
827 Fast foods, mexican, burrito with beans Fast Foods 3.17 g 16%
828 Salad, taco, with salsa, homemade Mixed Dishes 3.17 g 16%
829 Pie, pumpkin, homemade Baked Products 3.17 g 16%
830 Soy flour, full-fat, roasted Legumes and Legume Products 3.16 g 16%
831 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 3.14 g 16%
832 Soybeans, dry, roasted Legumes and Legume Products 3.13 g 16%
833 Nuts, acorns, raw Nuts and Seeds 3.10 g 16%
834 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 3.09 g 15%
835 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 3.09 g 15%
836 Dessert, frozen, ice cream, sundae, prepackaged Sweets 3.09 g 15%
837 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 3.08 g 15%
838 Sweet roll, cinnamon with raisins, commercial Baked Products 3.08 g 15%
839 Cookie, ladyfinger (with lemon juice and rind) Baked Products 3.07 g 15%
840 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 3.06 g 15%
841 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 3.06 g 15%
842 Peanuts, all types, boiled, salted Legumes and Legume Products 3.06 g 15%
843 Pie, apple, homemade, 2 crust Baked Products 3.05 g 15%
844 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 3.04 g 15%
845 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 3.04 g 15%
846 Egg, chicken, whole, cooked, poached Dairy and Egg Products 3.04 g 15%
847 Peanut flour, low-fat Legumes and Legume Products 3.04 g 15%
848 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 3.04 g 15%
849 Cookie, ladyfinger (without lemon juice or peel) Baked Products 3.02 g 15%
850 Soy flour, full-fat, raw Legumes and Legume Products 2.99 g 15%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free