Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 4032 foods.

# Food Category Per 100 g % DV
651 Peanuts, virginia, raw Legumes and Legume Products 6.43 g 32%
652 Snacks, taro chips Snacks 6.43 g 32%
653 Cheese, ricotta, whole milk Dairy and Egg Products 6.42 g 32%
654 Snacks, popcorn, cheese-flavor Snacks 6.41 g 32%
655 McDONALD'S, BIG BREAKFAST Fast Foods 6.41 g 32%
656 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy and Egg Products 6.40 g 32%
657 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 6.34 g 32%
658 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.34 g 32%
659 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 6.34 g 32%
660 Crackers, snack, Goya Crackers Baked Products 6.32 g 32%
661 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 6.31 g 32%
662 Oil, apricot kernel Fats and Oils 6.30 g 32%
663 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 6.29 g 31%
664 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 6.28 g 31%
665 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 6.28 g 31%
666 Peanuts, all types, raw Legumes and Legume Products 6.28 g 31%
667 Bread, cheese Baked Products 6.25 g 31%
668 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 6.25 g 31%
669 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 6.22 g 31%
670 Oil, safflower, salad or cooking, linoleic, (over 70%) Fats and Oils 6.20 g 31%
671 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 6.20 g 31%
672 Salad dressing, sesame seed dressing, regular Fats and Oils 6.20 g 31%
673 Cookies, peanut butter, refrigerated dough, baked Baked Products 6.20 g 31%
674 Nuts, pecans Nut and Seed Products 6.18 g 31%
675 Fast foods, egg, scrambled Fast Foods 6.15 g 31%
676 Cookies, peanut butter, commercially prepared, soft-type Baked Products 6.15 g 31%
677 Nuts, walnuts, english Nut and Seed Products 6.13 g 31%
678 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 6.12 g 31%
679 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 6.10 g 31%
680 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 6.10 g 30%
681 Salad dressing, french dressing, commercial, regular Fats and Oils 6.09 g 30%
682 Spinach souffle Vegetables and Vegetable Products 6.09 g 30%
683 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 6.09 g 30%
684 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 6.06 g 30%
685 Salad dressing, poppyseed, creamy Fats and Oils 6.06 g 30%
686 Sweet rolls, cheese Baked Products 6.06 g 30%
687 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 6.03 g 30%
688 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 6.01 g 30%
689 Crackers, rye, sandwich-type with cheese filling Baked Products 5.99 g 30%
690 Salad dressing, green goddess, regular Fats and Oils 5.98 g 30%
691 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 5.96 g 30%
692 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 5.96 g 30%
693 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 5.95 g 30%
694 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 5.95 g 30%
695 Doughnuts, cake-type, plain, sugared or glazed Baked Products 5.93 g 30%
696 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 5.92 g 30%
697 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 5.92 g 30%
698 Nuts, pistachio nuts, raw Nut and Seed Products 5.91 g 30%
699 Cookies, sugar, refrigerated dough, baked Baked Products 5.91 g 30%
700 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 5.89 g 29%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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