Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 4032 foods.

# Food Category Per 100 g % DV
601 Seeds, sesame seeds, whole, dried Nut and Seed Products 6.96 g 35%
602 BURGER KING, Double Cheeseburger Fast Foods 6.92 g 35%
603 Pie, banana cream, prepared from mix, no-bake type Baked Products 6.90 g 35%
604 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 6.90 g 34%
605 Fast foods, cheeseburger; single, large patty; plain Fast Foods 6.87 g 34%
606 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 6.86 g 34%
607 WENDY'S, Double Stack, with cheese Fast Foods 6.85 g 34%
608 Restaurant, family style, fried mozzarella sticks Restaurant Foods 6.85 g 34%
609 BURGER KING, Cheeseburger Fast Foods 6.84 g 34%
610 Snacks, bagel chips, plain Snacks 6.83 g 34%
611 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 6.83 g 34%
612 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 6.82 g 34%
613 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 6.80 g 34%
614 Ice creams, chocolate Sweets 6.80 g 34%
615 Ice creams, regular, low carbohydrate, chocolate Sweets 6.80 g 34%
616 Danish pastry, cheese Baked Products 6.79 g 34%
617 Ice creams, vanilla Sweets 6.79 g 34%
618 Ice creams, regular, low carbohydrate, vanilla Sweets 6.79 g 34%
619 Oil, industrial, canola, high oleic Fats and Oils 6.79 g 34%
620 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 6.76 g 34%
621 Cookies, peanut butter, commercially prepared, regular Baked Products 6.75 g 34%
622 Noodles, chinese, chow mein Cereal Grains and Pasta 6.74 g 34%
623 APPLEBEE'S, mozzarella sticks Restaurant Foods 6.73 g 34%
624 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 6.72 g 34%
625 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 6.72 g 34%
626 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 6.72 g 34%
627 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 6.72 g 34%
628 Seeds, sesame meal, partially defatted Nut and Seed Products 6.72 g 34%
629 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 6.72 g 34%
630 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 6.71 g 34%
631 Cake, cheesecake, prepared from mix, no-bake type Baked Products 6.69 g 33%
632 Candies, 5TH AVENUE Candy Bar Sweets 6.65 g 33%
633 DENNY'S, mozzarella cheese sticks Restaurant Foods 6.64 g 33%
634 Sour cream, light Dairy and Egg Products 6.60 g 33%
635 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 6.60 g 33%
636 Alcoholic beverage, pina colada, canned Beverages 6.57 g 33%
637 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 6.56 g 33%
638 Nuts, almond butter, plain, with salt added Nut and Seed Products 6.55 g 33%
639 Spices, pumpkin pie spice Spices and Herbs 6.53 g 33%
640 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 6.52 g 33%
641 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats and Oils 6.51 g 33%
642 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 6.50 g 32%
643 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 6.49 g 32%
644 Snacks, sesame sticks, wheat-based, salted Snacks 6.48 g 32%
645 Snacks, sesame sticks, wheat-based, unsalted Snacks 6.48 g 32%
646 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 6.48 g 32%
647 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 6.47 g 32%
648 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 6.47 g 32%
649 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 6.47 g 32%
650 Candies, fudge, chocolate, prepared-from-recipe Sweets 6.45 g 32%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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