Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3319 foods.

# Food Category Per 100 g % DV
601 Cracker, cheese, sandwich, with cheese filling Baked Products 4.81 g 24%
602 Malted milk, natural flavour, powder Beverages 4.76 g 24%
603 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 4.75 g 24%
604 Cookie, oatmeal (with or without raisins), refrigerated dough Baked Products 4.75 g 24%
605 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 4.74 g 24%
606 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 4.73 g 24%
607 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 4.73 g 24%
608 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 4.72 g 24%
609 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 4.72 g 24%
610 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 4.72 g 24%
611 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 4.72 g 24%
612 Fast foods, Miniature cinnamon rolls Fast Foods 4.70 g 24%
613 Cookie, sugar, homemade, made with margarine Baked Products 4.69 g 23%
614 Seeds, sunflower seed butter, salted Nuts and Seeds 4.68 g 23%
615 Candies, bars, peanut Sweets 4.68 g 23%
616 Seeds, sunflower seed butter Nuts and Seeds 4.68 g 23%
617 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 4.67 g 23%
618 Doughnut (donut), French cruller, glazed Baked Products 4.67 g 23%
619 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 4.66 g 23%
620 Candies, sesame crunch (crisp) Sweets 4.66 g 23%
621 Candies, caramel with nuts, chocolate covered Sweets 4.66 g 23%
622 Cake, pound, commercial, made with other than butter Baked Products 4.65 g 23%
623 Snacks, tortilla chips, taco Snacks 4.64 g 23%
624 Meatless, bacon Legumes and Legume Products 4.62 g 23%
625 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 4.62 g 23%
626 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 4.62 g 23%
627 Milk, fluid, sheep, whole Dairy and Egg Products 4.60 g 23%
628 Cracker, wheat, sandwich, with peanut butter filling Baked Products 4.60 g 23%
629 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 4.59 g 23%
630 Beverage mix, chocolate flavour, powder, no added sugar Beverages 4.54 g 23%
631 Icing (frosting), cream cheese flavour, ready to eat Sweets 4.54 g 23%
632 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 4.54 g 23%
633 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 4.54 g 23%
634 Cereal, ready to eat, granola, homemade Breakfast cereals 4.54 g 23%
635 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 4.53 g 23%
636 Dulce de leche (caramelized milk) Sweets 4.53 g 23%
637 Babyfood, snack, biscuit, mixed grain Babyfoods 4.52 g 23%
638 Cookie, oatmeal (with or without raisins), commercial Baked Products 4.52 g 23%
639 Spices, poppy seed Spices and Herbs 4.52 g 23%
640 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 4.51 g 23%
641 Fast foods, pizza, cheese, regular crust Fast Foods 4.46 g 22%
642 Nuts, filberts or hazelnuts, dried Nuts and Seeds 4.46 g 22%
643 Snacks, corn-based, extruded, chips, barbecue Snacks 4.46 g 22%
644 Seeds, sunflower seed kernels, dried Nuts and Seeds 4.46 g 22%
645 Cookie, peanut butter, homemade, with margarine Baked Products 4.44 g 22%
646 Candies, YORK BITES Sweets 4.43 g 22%
647 Muffin, chocolate chip, commercial Baked Products 4.42 g 22%
648 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 4.41 g 22%
649 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 4.40 g 22%
650 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 4.40 g 22%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free