Vegetarian foods high in Saturated Fat (USDA SR Legacy)

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 4032 foods.

# Food Category Per 100 g % DV
551 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 7.52 g 38%
552 ON THE BORDER, cheese enchilada Restaurant Foods 7.52 g 38%
553 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 7.50 g 38%
554 Ice creams, french vanilla, soft-serve Sweets 7.48 g 37%
555 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 7.48 g 37%
556 Cream, sour, reduced fat, cultured Dairy and Egg Products 7.47 g 37%
557 Ice cream, soft serve, chocolate Dairy and Egg Products 7.46 g 37%
558 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 7.43 g 37%
559 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 7.43 g 37%
560 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 7.42 g 37%
561 Oil, hazelnut Fats and Oils 7.40 g 37%
562 Spices, rosemary, dried Spices and Herbs 7.37 g 37%
563 Oil, canola Fats and Oils 7.37 g 37%
564 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 7.36 g 37%
565 Peanuts, valencia, raw Legumes and Legume Products 7.33 g 37%
566 LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods 7.33 g 37%
567 Cookies, brownies, prepared from recipe Baked Products 7.32 g 37%
568 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.27 g 36%
569 Snacks, granola bars, soft, uncoated, plain Snacks 7.25 g 36%
570 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 7.24 g 36%
571 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 7.24 g 36%
572 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 7.24 g 36%
573 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 7.22 g 36%
574 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 7.17 g 36%
575 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 7.16 g 36%
576 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.14 g 36%
577 Seeds, sesame butter, paste Nut and Seed Products 7.12 g 36%
578 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 7.11 g 36%
579 Taco shells, baked Baked Products 7.11 g 36%
580 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy and Egg Products 7.10 g 36%
581 Peanuts, spanish, raw Legumes and Legume Products 7.10 g 35%
582 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35%
583 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.07 g 35%
584 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 7.07 g 35%
585 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 7.07 g 35%
586 Cream puff, eclair, custard or cream filled, iced Baked Products 7.05 g 35%
587 Nuts, hickorynuts, dried Nut and Seed Products 7.04 g 35%
588 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 7.03 g 35%
589 Cream, fluid, half and half Dairy and Egg Products 7.03 g 35%
590 Spices, sage, ground Spices and Herbs 7.03 g 35%
591 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 7.02 g 35%
592 Tostada shells, corn Baked Products 7.01 g 35%
593 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 7.01 g 35%
594 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 7.00 g 35%
595 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 7.00 g 35%
596 McDONALD'S, Double Cheeseburger Fast Foods 7.00 g 35%
597 Pie, coconut creme, commercially prepared Baked Products 6.98 g 35%
598 Salad dressing, ranch dressing, regular Fats and Oils 6.96 g 35%
599 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 6.96 g 35%
600 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 6.96 g 35%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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