Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 3319 foods.

# Food Category Per 100 g % DV
551 Cracker, cheese Baked Products 5.29 g 26%
552 Bread, garlic Baked Products 5.28 g 26%
553 Fast foods, dessert, animal crackers Fast Foods 5.27 g 26%
554 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 5.25 g 26%
555 Croutons, seasoned Baked Products 5.25 g 26%
556 Snacks, crisped rice bar, chocolate chip Snacks 5.24 g 26%
557 Cookie, oatmeal sandwich, cream filling Baked Products 5.23 g 26%
558 Fast foods, brownie Fast Foods 5.22 g 26%
559 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 5.22 g 26%
560 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 5.22 g 26%
561 Fast foods, hot dog, plain Fast Foods 5.21 g 26%
562 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 5.20 g 26%
563 Seeds, sesame flour, high-fat Nuts and Seeds 5.20 g 26%
564 Dessert, frozen, ice cream, strawberry Sweets 5.19 g 26%
565 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 5.18 g 26%
566 Cracker, wheat, low sodium Baked Products 5.18 g 26%
567 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 5.13 g 26%
568 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 5.10 g 26%
569 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 5.09 g 25%
570 Salad dressing, thousand island, commercial, regular Fats and Oils 5.09 g 25%
571 Cake, cherry fudge with chocolate icing (frosting) Baked Products 5.07 g 25%
572 Snacks, popcorn, oil-popped, unsalted Snacks 5.05 g 25%
573 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 5.04 g 25%
574 Oil, cooking spray Fats and Oils 5.03 g 25%
575 Icing (frosting), sour cream flavour, ready to eat Sweets 5.01 g 25%
576 Salad dressing, honey mustard, regular Fats and Oils 5.00 g 25%
577 Coffee, instant, with sugar, French flavour, powder Beverages 5.00 g 25%
578 Cookie, peanut butter sandwich Baked Products 5.00 g 25%
579 Croissant, apple, commercial Baked Products 4.99 g 25%
580 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 4.99 g 25%
581 Candies, bars, Twix, chocolate fudge cookie Sweets 4.96 g 25%
582 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 4.95 g 25%
583 Cookie, vanilla wafer, 18 to 21% fat Baked Products 4.94 g 25%
584 Coffee, instant, with sugar, mocha flavour, powder Beverages 4.93 g 25%
585 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 4.93 g 25%
586 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 4.93 g 25%
587 Cracker, standard snack-type, sandwich with peanut butter Baked Products 4.91 g 25%
588 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 4.91 g 25%
589 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 4.90 g 25%
590 Salad dressing, coleslaw Fats and Oils 4.90 g 25%
591 Nuts, pine nuts, pignolia, dried Nuts and Seeds 4.90 g 24%
592 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 4.89 g 24%
593 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 4.88 g 24%
594 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 4.88 g 24%
595 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 4.86 g 24%
596 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 4.86 g 24%
597 Cake, pound, homemade Baked Products 4.84 g 24%
598 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 4.84 g 24%
599 Nuts, almonds, toasted, unblanched Nuts and Seeds 4.81 g 24%
600 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 4.81 g 24%

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