Vegetarian foods high in Saturated Fat (Canadian (CNF))

Saturated fat is found mainly in animal products and some tropical oils.

FDA daily value: 20 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 3319 foods.

# Food Category Per 100 g % DV
501 Peanut butter, smooth, reduced fat Legumes and Legume Products 5.76 g 29%
502 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 5.75 g 29%
503 Cheese souffle Mixed Dishes 5.74 g 29%
504 Fast foods, breakfast, french toast with butter Fast Foods 5.74 g 29%
505 Tourtiere, homemade Baked Products 5.73 g 29%
506 Nuts, beechnuts, dried Nuts and Seeds 5.72 g 29%
507 Indien, samosa, vegetarian Mixed Dishes 5.70 g 29%
508 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 5.70 g 29%
509 Pizza, cheese, thin crust, frozen, cooked Fast Foods 5.70 g 28%
510 Danish pastry, cinnamon Baked Products 5.68 g 28%
511 Cookie, chocolate sandwich, cream filling, regular Baked Products 5.65 g 28%
512 Salad dressing, french, commercial, regular Fats and Oils 5.65 g 28%
513 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 5.60 g 28%
514 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 5.60 g 28%
515 Cream puff, homemade, shell only, includes eclair Baked Products 5.60 g 28%
516 Cracker, standard snack-type Baked Products 5.56 g 28%
517 Nuts, pistachio nuts, raw Nuts and Seeds 5.56 g 28%
518 Snacks, trail mix, regular Snacks 5.55 g 28%
519 Snacks, trail mix, regular, unsalted Snacks 5.55 g 28%
520 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 5.53 g 28%
521 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 5.53 g 28%
522 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 5.51 g 28%
523 Puff pastry, frozen, ready-to-bake, baked Baked Products 5.50 g 28%
524 Candies, bars, Bit-O-Honey candy chews Sweets 5.50 g 28%
525 Snacks, potato chips, lightly salted Snacks 5.49 g 27%
526 Milk, condensed, sweetened, canned Dairy and Egg Products 5.49 g 27%
527 Pie, tourtiere, commercial Baked Products 5.48 g 27%
528 Candies, fondant, sweet chocolate coated Sweets 5.46 g 27%
529 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 5.46 g 27%
530 Nuts, pistachio nuts, dry roasted Nuts and Seeds 5.46 g 27%
531 Corn fritter Baked Products 5.46 g 27%
532 Cookie, chocolate sandwich, extra cream filling Baked Products 5.45 g 27%
533 Cake, chocolate, homemade, without icing (frosting) Baked Products 5.43 g 27%
534 Soup, leek, dehydrated Soups, Sauces and Gravies 5.43 g 27%
535 Doughnut (donut), yeast-leavened, with cream filling Baked Products 5.43 g 27%
536 Cookie, sugar, refrigerated dough Baked Products 5.43 g 27%
537 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 5.42 g 27%
538 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 5.40 g 27%
539 Egg, chicken, omelet, with cheese Dairy and Egg Products 5.40 g 27%
540 Coffee cake, cheese Baked Products 5.39 g 27%
541 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 5.37 g 27%
542 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 5.36 g 27%
543 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 5.36 g 27%
544 Nuts, almonds, oil roasted, blanched Nuts and Seeds 5.36 g 27%
545 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 5.35 g 27%
546 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 5.35 g 27%
547 Cookie, oatmeal, refrigerated dough, prepared Baked Products 5.34 g 27%
548 Cheesecake, plain, with cherry topping, homemade Baked Products 5.33 g 27%
549 Dip, spinach, sour cream base Soups, Sauces and Gravies 5.32 g 27%
550 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 5.29 g 26%

Related nutrients

Calories Protein Total Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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