Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12601-12650 of 13380 foods.

# Food Category Per 100 g % DV Source
12601 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.44 g 1% CNF
12602 Pear, green anjou, raw Fruits and fruit juices 0.44 g 1% CNF
12603 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.44 g 1% CNF
12604 Sapodilla, raw Fruits and Fruit Juices 0.44 g 1% USDA_SR
12605 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
12606 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.44 g 1% USDA_SR
12607 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.44 g 1% USDA_SR
12608 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.44 g 1% USDA_SR
12609 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
12610 Frostings, glaze, prepared-from-recipe Sweets 0.44 g 1% USDA_SR
12611 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.44 g 1% USDA_SR
12612 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.44 g 1% USDA_SR
12613 Loquat, raw Fruits and fruit juices 0.43 g 1% CNF
12614 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.43 g 1% CNF
12615 Strawberry, frozen, unsweetened Fruits and fruit juices 0.43 g 1% CNF
12616 Tea, hibiscus Beverages 0.43 g 1% CNF
12617 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.43 g 1% USDA_SR
12618 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.43 g 1% USDA_SR
12619 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.43 g 1% USDA_SR
12620 Loquats, raw Fruits and Fruit Juices 0.43 g 1% USDA_SR
12621 Juice, prune, shelf-stable Fruits and Fruit Juices 0.42 g 1% USDA_FF
12622 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.42 g 1% USDA_SR
12623 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
12624 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1% USDA_SR
12625 Beverages, Energy Drink, sugar free Beverages 0.42 g 1% USDA_SR
12626 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
12627 Lime juice, raw Fruits and fruit juices 0.42 g 1% CNF
12628 Blueberry, frozen, unsweetened Fruits and fruit juices 0.42 g 1% CNF
12629 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
12630 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.42 g 1% CNF
12631 Orange-strawberry-banana juice Fruits and fruit juices 0.42 g 1% CNF
12632 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.42 g 1% CNF
12633 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 0.42 g 1% USDA_SR
12634 Lime juice, raw Fruits and Fruit Juices 0.42 g 1% USDA_SR
12635 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 0.42 g 1% USDA_SR
12636 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.42 g 1% USDA_SR
12637 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.42 g 1% USDA_SR
12638 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
12639 Salad dressing, italian, commercial, regular Fats and Oils 0.41 g 1% CNF
12640 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1% CNF
12641 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.41 g 1% CNF
12642 Candies, Starburst fruit chews Sweets 0.41 g 1% CNF
12643 Mangosteen, canned, syrup pack Fruits and fruit juices 0.41 g 1% CNF
12644 Sweets, pie fillings, blueberry, canned Sweets 0.41 g 1% CNF
12645 Orange pineapple juice Fruits and fruit juices 0.41 g 1% CNF
12646 Pie fillings, blueberry, canned Sweets 0.41 g 1% USDA_SR
12647 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.41 g 1% USDA_SR
12648 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.41 g 1% USDA_SR
12649 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 0.41 g 1% USDA_SR
12650 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.41 g 1% USDA_SR

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