Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12601–12650 of 13,380 foods

# Food Category Per 100 g % DV Source
12601 Frostings, glaze, prepared-from-recipe Sweets 0.44 g 1% USDA_SR
12602 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
12603 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.44 g 1% USDA_SR
12604 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.44 g 1% USDA_SR
12605 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.44 g 1% USDA_SR
12606 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1% USDA_SR
12607 Sapodilla, raw Fruits and Fruit Juices 0.44 g 1% USDA_SR
12608 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.44 g 1% CNF
12609 Pear, green anjou, raw Fruits and fruit juices 0.44 g 1% CNF
12610 Plum, canned, heavy syrup, drained Fruits and fruit juices 0.44 g 1% CNF
12611 Icing (frosting), glaze, homemade Sweets 0.44 g 1% CNF
12612 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.44 g 1% CNF
12613 Sapodilla, raw Fruits and fruit juices 0.44 g 1% CNF
12614 Loquats, raw Fruits and Fruit Juices 0.43 g 1% USDA_SR
12615 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.43 g 1% USDA_SR
12616 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.43 g 1% USDA_SR
12617 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.43 g 1% USDA_SR
12618 Tea, hibiscus Beverages 0.43 g 1% CNF
12619 Strawberry, frozen, unsweetened Fruits and fruit juices 0.43 g 1% CNF
12620 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.43 g 1% CNF
12621 Loquat, raw Fruits and fruit juices 0.43 g 1% CNF
12622 Juice, prune, shelf-stable Fruits and Fruit Juices 0.42 g 1% USDA_FF
12623 Beverages, Energy Drink, sugar free Beverages 0.42 g 1% USDA_SR
12624 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1% USDA_SR
12625 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
12626 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.42 g 1% USDA_SR
12627 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.42 g 1% USDA_SR
12628 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.42 g 1% USDA_SR
12629 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.42 g 1% USDA_SR
12630 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 0.42 g 1% USDA_SR
12631 Lime juice, raw Fruits and Fruit Juices 0.42 g 1% USDA_SR
12632 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 0.42 g 1% USDA_SR
12633 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.42 g 1% CNF
12634 Orange-strawberry-banana juice Fruits and fruit juices 0.42 g 1% CNF
12635 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.42 g 1% CNF
12636 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
12637 Blueberry, frozen, unsweetened Fruits and fruit juices 0.42 g 1% CNF
12638 Lime juice, raw Fruits and fruit juices 0.42 g 1% CNF
12639 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.42 g 1% CNF
12640 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.41 g 1% USDA_SR
12641 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.41 g 1% USDA_SR
12642 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.41 g 1% USDA_SR
12643 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats and Oils 0.41 g 1% USDA_SR
12644 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.41 g 1% USDA_SR
12645 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 0.41 g 1% USDA_SR
12646 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.41 g 1% USDA_SR
12647 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.41 g 1% USDA_SR
12648 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.41 g 1% USDA_SR
12649 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 0.41 g 1% USDA_SR
12650 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.41 g 1% USDA_SR

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