Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 8551–8600 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8551 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 4.67 g | 9% | USDA_SR |
| 8552 | Jute, potherb, raw | Vegetables and Vegetable Products | 4.65 g | 9% | CNF |
| 8553 | Jute, potherb, raw | Vegetables and Vegetable Products | 4.65 g | 9% | USDA_SR |
| 8554 | Yogourt, plain, fat free (0-0.5% MF) | Dairy and Egg Products | 4.64 g | 9% | CNF |
| 8555 | Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) | Dairy and Egg Products | 4.64 g | 9% | CNF |
| 8556 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 4.64 g | 9% | USDA_SR |
| 8557 | Lamb, New Zealand, imported, Intermuscular fat, raw | Lamb, Veal, and Game Products | 4.63 g | 9% | USDA_SR |
| 8558 | Soup, pea, split with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 4.62 g | 9% | USDA_SR |
| 8559 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 4.62 g | 9% | USDA_SR |
| 8560 | Carob flour | Legumes and Legume Products | 4.62 g | 9% | USDA_SR |
| 8561 | Carob (St. John's bread), flour | Legumes and Legume Products | 4.62 g | 9% | CNF |
| 8562 | Snacks, potato chips, dried potatoes, plain | Snacks | 4.62 g | 9% | CNF |
| 8563 | Snack, potato chips, made from dried potatoes, plain | Snacks | 4.62 g | 9% | USDA_SR |
| 8564 | Cereal, ready to eat, Frosted Flakes, Kellogg's | Breakfast cereals | 4.61 g | 9% | CNF |
| 8565 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 4.61 g | 9% | CNF |
| 8566 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% | CNF |
| 8567 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 4.60 g | 9% | CNF |
| 8568 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 4.60 g | 9% | CNF |
| 8569 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 4.60 g | 9% | CNF |
| 8570 | Muffin, blueberry, toaster-type | Baked Products | 4.60 g | 9% | CNF |
| 8571 | Candies, caramel | Sweets | 4.60 g | 9% | CNF |
| 8572 | Candies, bars, Mounds | Sweets | 4.60 g | 9% | CNF |
| 8573 | Sweets, syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% | CNF |
| 8574 | Yogourt, plain (2-3.9% M.F.) | Dairy and Egg Products | 4.60 g | 9% | CNF |
| 8575 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.60 g | 9% | CNF |
| 8576 | Candies, caramels | Sweets | 4.60 g | 9% | USDA_SR |
| 8577 | Candies, MOUNDS Candy Bar | Sweets | 4.60 g | 9% | USDA_SR |
| 8578 | Syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% | USDA_SR |
| 8579 | Gums, seed gums (includes locust bean, guar) | Sweets | 4.60 g | 9% | USDA_SR |
| 8580 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% | USDA_SR |
| 8581 | Soup, beef mushroom, canned, condensed | Soups, Sauces, and Gravies | 4.60 g | 9% | USDA_SR |
| 8582 | Muffins, blueberry, toaster-type | Baked Products | 4.60 g | 9% | USDA_SR |
| 8583 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 4.60 g | 9% | USDA_SR |
| 8584 | Cake, pudding-type, chocolate, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 8585 | Cookies, chocolate chip, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 8586 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 8587 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 8588 | Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 4.59 g | 9% | CNF |
| 8589 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 4.58 g | 9% | CNF |
| 8590 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 4.58 g | 9% | CNF |
| 8591 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 4.58 g | 9% | USDA_SR |
| 8592 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 4.58 g | 9% | USDA_SR |
| 8593 | Fast foods, brownie | Fast Foods | 4.57 g | 9% | CNF |
| 8594 | Snacks, potato chips, dried potatoes, light | Snacks | 4.56 g | 9% | CNF |
| 8595 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 4.56 g | 9% | USDA_SR |
| 8596 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 4.55 g | 9% | CNF |
| 8597 | Fiddlehead greens (ferns), raw | Vegetables and Vegetable Products | 4.55 g | 9% | CNF |
| 8598 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.55 g | 9% | CNF |
| 8599 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 4.55 g | 9% | USDA_SR |
| 8600 | Eggnog | Dairy and Egg Products | 4.55 g | 9% | USDA_SR |
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