Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 251–300 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 251 | Mothbeans, mature seeds, raw | Legumes and Legume Products | 22.94 g | 46% | USDA_SR |
| 252 | Sea lion, Steller, liver (Alaska Native) | American Indian/Alaska Native Foods | 22.90 g | 46% | USDA_SR |
| 253 | Spices, tarragon, dried | Spices and Herbs | 22.77 g | 46% | CNF |
| 254 | Spices, tarragon, dried | Spices and Herbs | 22.77 g | 46% | USDA_SR |
| 255 | Owl, horned, flesh, raw (Alaska Native) | American Indian/Alaska Native Foods | 22.70 g | 45% | USDA_SR |
| 256 | Beans, kidney, dark red, raw | Legumes and Legume Products | 22.53 g | 45% | CNF |
| 257 | Beans, kidney, red, mature seeds, raw | Legumes and Legume Products | 22.53 g | 45% | USDA_SR |
| 258 | Peanut butter, smooth style, with salt | Legumes and Legume Products | 22.50 g | 45% | USDA_FF |
| 259 | Spices, parsley, dried | Spices and Herbs | 22.42 g | 45% | CNF |
| 260 | Instant breakfast, powder | Beverages | 22.40 g | 45% | CNF |
| 261 | Chickpea flour (besan) | Legumes and Legume Products | 22.39 g | 45% | CNF |
| 262 | Chickpea flour (besan) | Legumes and Legume Products | 22.39 g | 45% | USDA_SR |
| 263 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar | Snacks | 22.35 g | 45% | USDA_SR |
| 264 | Beans, navy, raw | Legumes and Legume Products | 22.33 g | 45% | CNF |
| 265 | Beans, navy, mature seeds, raw | Legumes and Legume Products | 22.33 g | 45% | USDA_SR |
| 266 | Peanut butter, smooth style, without salt | Legumes and Legume Products | 22.21 g | 44% | USDA_SR |
| 267 | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 22.21 g | 44% | USDA_SR |
| 268 | Peanut butter, smooth type, fat, sugar and salt added | Legumes and Legume Products | 22.21 g | 44% | CNF |
| 269 | Peanut butter, smooth type, fat and sugar added | Legumes and Legume Products | 22.21 g | 44% | CNF |
| 270 | Beans, yellow, mature seeds, raw | Legumes and Legume Products | 22.00 g | 44% | USDA_SR |
| 271 | Beans, yellow, raw | Legumes and Legume Products | 22.00 g | 44% | CNF |
| 272 | Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.93 g | 44% | USDA_SR |
| 273 | Spices, coriander leaf (cilantro), dried | Spices and Herbs | 21.93 g | 44% | CNF |
| 274 | Spices, coriander leaf, dried | Spices and Herbs | 21.93 g | 44% | USDA_SR |
| 275 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors | Snacks | 21.91 g | 44% | USDA_SR |
| 276 | Beans, great northern, raw | Legumes and Legume Products | 21.86 g | 44% | CNF |
| 277 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.86 g | 44% | USDA_SR |
| 278 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 21.78 g | 44% | USDA_SR |
| 279 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 21.75 g | 44% | USDA_SR |
| 280 | Pigeon peas (red gram), mature seeds, raw | Legumes and Legume Products | 21.70 g | 43% | USDA_SR |
| 281 | Peas, pigeon (red gram), raw | Legumes and Legume Products | 21.70 g | 43% | CNF |
| 282 | Beans, black, mature seeds, raw | Legumes and Legume Products | 21.60 g | 43% | CNF |
| 283 | Beans, black, mature seeds, raw | Legumes and Legume Products | 21.60 g | 43% | USDA_SR |
| 284 | Beans, cannellini, dry | Legumes and Legume Products | 21.56 g | 43% | USDA_FF |
| 285 | Babyfood, cereal, soya, with fruit, dry | Babyfoods | 21.55 g | 43% | CNF |
| 286 | Beans, lima, dry, large, raw | Legumes and Legume Products | 21.46 g | 43% | CNF |
| 287 | Lima beans, large, mature seeds, raw | Legumes and Legume Products | 21.46 g | 43% | USDA_SR |
| 288 | Nuts, almonds, whole, raw | Nut and Seed Products | 21.45 g | 43% | USDA_FF |
| 289 | Nuts, almonds, oil roasted, smoke flavour, salt added | Nuts and Seeds | 21.43 g | 43% | CNF |
| 290 | Nuts, almonds, oil roasted, with salt added, smoke flavor | Nut and Seed Products | 21.43 g | 43% | USDA_SR |
| 291 | Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 21.42 g | 43% | USDA_SR |
| 292 | Beans, pinto, raw | Legumes and Legume Products | 21.42 g | 43% | CNF |
| 293 | Nuts, almonds, dried, blanched, unroasted | Nuts and Seeds | 21.40 g | 43% | CNF |
| 294 | CHICK-FIL-A, Chick-n-Strips | Fast Foods | 21.40 g | 43% | USDA_SR |
| 295 | Nuts, almonds, blanched | Nut and Seed Products | 21.40 g | 43% | USDA_SR |
| 296 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 21.30 g | 43% | USDA_FF |
| 297 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 21.30 g | 43% | USDA_FF |
| 298 | Meatless, chicken, breaded, fried | Legumes and Legume Products | 21.28 g | 43% | CNF |
| 299 | Chicken, meatless, breaded, fried | Legumes and Legume Products | 21.28 g | 43% | USDA_SR |
| 300 | Chickpeas, (garbanzo beans, bengal gram), dry | Legumes and Legume Products | 21.27 g | 43% | USDA_FF |
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