Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6649 foods.

# Food Category Per 100 g % DV Source
5651 Apricot, canned, heavy syrup, drained Fruits and fruit juices 0.64 g 1% CNF
5652 Jam type spread, Double Fruit Sweets 0.64 g 1% CNF
5653 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.64 g 1% CNF
5654 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 0.64 g 1% USDA_SR
5655 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.64 g 1% USDA_SR
5656 Carrots, baby, raw Vegetables and Vegetable Products 0.64 g 1% USDA_SR
5657 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.64 g 1% USDA_SR
5658 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.64 g 1% USDA_SR
5659 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
5660 Grapefruit, white, florida, raw Fruits and fruit juices 0.63 g 1% CNF
5661 Grape, North American type (slip skin), raw Fruits and fruit juices 0.63 g 1% CNF
5662 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.63 g 1% CNF
5663 Peach, frozen sliced, sweetened Fruits and fruit juices 0.63 g 1% CNF
5664 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.63 g 1% CNF
5665 Pickle relish, hamburger Vegetables and Vegetable Products 0.63 g 1% CNF
5666 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.63 g 1% CNF
5667 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.63 g 1% CNF
5668 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 0.63 g 1% USDA_SR
5669 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.63 g 1% USDA_SR
5670 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.63 g 1% USDA_SR
5671 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.63 g 1% USDA_SR
5672 Pickle relish, hamburger Vegetables and Vegetable Products 0.63 g 1% USDA_SR
5673 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.63 g 1% USDA_SR
5674 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.63 g 1% USDA_SR
5675 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.63 g 1% USDA_SR
5676 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.63 g 1% USDA_SR
5677 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.63 g 1% USDA_SR
5678 Cucumber, with peel, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
5679 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.62 g 1% USDA_FF
5680 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.62 g 1% USDA_SR
5681 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 0.62 g 1% CNF
5682 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.62 g 1% CNF
5683 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.62 g 1% CNF
5684 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.62 g 1% USDA_SR
5685 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.62 g 1% USDA_SR
5686 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
5687 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 g 1% USDA_SR
5688 Prune juice, canned Fruits and fruit juices 0.61 g 1% CNF
5689 Watermelon, raw Fruits and fruit juices 0.61 g 1% CNF
5690 Cherry, sweet, canned, light syrup pack Fruits and fruit juices 0.61 g 1% CNF
5691 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.61 g 1% CNF
5692 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.61 g 1% CNF
5693 Prune juice, canned Fruits and Fruit Juices 0.61 g 1% USDA_SR
5694 Watermelon, raw Fruits and Fruit Juices 0.61 g 1% USDA_SR
5695 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.61 g 1% USDA_SR
5696 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.61 g 1% USDA_SR
5697 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.60 g 1% USDA_SR
5698 Beverages, Whiskey sour mix, powder Beverages 0.60 g 1% USDA_SR
5699 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.60 g 1% USDA_SR
5700 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.60 g 1% USDA_SR

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