Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 5450 foods.

# Food Category Per 100 g % DV
401 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 632.00 mg 13%
402 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 632.00 mg 13%
403 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 632.00 mg 13%
404 Nuts, cashew nuts, oil roasted Nuts and Seeds 632.00 mg 13%
405 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 631.00 mg 13%
406 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 630.00 mg 13%
407 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 629.00 mg 13%
408 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 629.00 mg 13%
409 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 628.00 mg 13%
410 Tamarind, raw Fruits and fruit juices 628.00 mg 13%
411 Nuts, pine nuts, pinyon, dried Nuts and Seeds 628.00 mg 13%
412 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 628.00 mg 13%
413 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 628.00 mg 13%
414 Taro, Tahitian, cooked Vegetables and Vegetable Products 623.00 mg 13%
415 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 623.00 mg 13%
416 Potato pancake, homemade Vegetables and Vegetable Products 622.00 mg 13%
417 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 621.00 mg 13%
418 Soybeans, green (edamame), raw Vegetables and Vegetable Products 620.00 mg 13%
419 Game meat, native, beaver, meat, dried Lamb, Veal and Game 620.00 mg 13%
420 Malted milk, chocolate flavour, powder Beverages 618.00 mg 13%
421 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 617.00 mg 13%
422 Peanuts, Valencia, oil-roasted Legumes and Legume Products 612.00 mg 13%
423 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 612.00 mg 13%
424 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 612.00 mg 13%
425 Amaranth leaves, fresh Vegetables and Vegetable Products 611.00 mg 13%
426 Spices, thyme, fresh Spices and Herbs 609.00 mg 13%
427 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 609.00 mg 13%
428 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13%
429 Taro, Tahitian, raw Vegetables and Vegetable Products 606.00 mg 13%
430 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13%
431 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 606.00 mg 13%
432 Candies, chocolate covered, dietetic or low calorie Sweets 606.00 mg 13%
433 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 605.00 mg 13%
434 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 602.00 mg 13%
435 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13%
436 Leavening agent, yeast, baker's, compressed Baked Products 601.00 mg 13%
437 Vegetarian fillets, meatless Legumes and Legume Products 600.00 mg 13%
438 Meatless, fish sticks Legumes and Legume Products 600.00 mg 13%
439 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13%
440 Snacks, beef jerky, chopped and formed Snacks 597.00 mg 13%
441 Nuts, pine nuts, pignolia, dried Nuts and Seeds 597.00 mg 13%
442 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 597.00 mg 13%
443 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 592.00 mg 13%
444 Taro, raw Vegetables and Vegetable Products 591.00 mg 13%
445 Beverage mix, chocolate flavour, powder Beverages 591.00 mg 13%
446 Cracker, honey sesame Snacks 591.00 mg 13%
447 Cassava (manioc), flour Vegetables and Vegetable Products 591.00 mg 13%
448 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 587.00 mg 12%
449 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 586.00 mg 12%
450 Falafel, homemade Legumes and Legume Products 585.00 mg 12%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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