Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 5450 foods.

# Food Category Per 100 g % DV
3101 Chicken, broiler, light meat and skin, raw Poultry Products 204.00 mg 4%
3102 Chicken, roasting, meat, skin, giblets and neck, roasted Poultry Products 204.00 mg 4%
3103 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 204.00 mg 4%
3104 Chicken, stewing, meat and skin, raw Poultry Products 204.00 mg 4%
3105 Chicken, stewing, dark meat only, stewed Poultry Products 204.00 mg 4%
3106 Duck, domesticated, meat and skin, roasted Poultry Products 204.00 mg 4%
3107 Chicken, broiler, back, meat, raw Poultry Products 204.00 mg 4%
3108 Chicken, broiler, thigh, meat and skin, raw Poultry Products 204.00 mg 4%
3109 Pork, cured, breakfast strips, raw or unheated Pork Products 204.00 mg 4%
3110 Tomato, green, raw Vegetables and Vegetable Products 204.00 mg 4%
3111 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 204.00 mg 4%
3112 Bread stuffing, cornbread, dry mix, unprepared Baked Products 204.00 mg 4%
3113 Fast foods, entree, scallops, breaded and fried Fast Foods 204.00 mg 4%
3114 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 204.00 mg 4%
3115 Mushroom, Maitake, raw Vegetables and Vegetable Products 204.00 mg 4%
3116 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 204.00 mg 4%
3117 Salad, caesar, homemade Mixed Dishes 204.00 mg 4%
3118 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 204.00 mg 4%
3119 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 204.00 mg 4%
3120 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 204.00 mg 4%
3121 Cracker, wheat, low sodium Baked Products 203.00 mg 4%
3122 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 203.00 mg 4%
3123 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4%
3124 Butter tart, with raisins, homemade Baked Products 203.00 mg 4%
3125 Chicken, broiler, leg, meat and skin, raw Poultry Products 203.00 mg 4%
3126 Turkey, all classes, heart, simmered Poultry Products 203.00 mg 4%
3127 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4%
3128 Turnip greens, boiled, drained Vegetables and Vegetable Products 203.00 mg 4%
3129 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4%
3130 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 203.00 mg 4%
3131 Pie, mincemeat, homemade, 2 crust Baked Products 203.00 mg 4%
3132 Salad dressing, thousand island, commercial, low calorie Fats and Oils 202.00 mg 4%
3133 Chicken, stewing, meat only, stewed Poultry Products 202.00 mg 4%
3134 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 202.00 mg 4%
3135 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4%
3136 Cookie, peanut butter, commercial Baked Products 202.00 mg 4%
3137 English muffin, wheat, toasted Baked Products 202.00 mg 4%
3138 Cracker, melba toast, plain, unsalted Baked Products 202.00 mg 4%
3139 Cracker, melba toast, plain Baked Products 202.00 mg 4%
3140 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 202.00 mg 4%
3141 Pepper, Hungarian, raw Vegetables and Vegetable Products 202.00 mg 4%
3142 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 202.00 mg 4%
3143 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 202.00 mg 4%
3144 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4%
3145 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4%
3146 General Tao (Tso) chicken Mixed Dishes 201.00 mg 4%
3147 Pizza, cheese, thin crust, frozen, cooked Fast Foods 201.00 mg 4%
3148 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 201.00 mg 4%
3149 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 201.00 mg 4%
3150 Nectarine, raw Fruits and fruit juices 201.00 mg 4%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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