Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2951-3000 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2951 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 217.00 mg | 5% |
| 2952 | Juice, tomato, canned | Vegetables and Vegetable Products | 217.00 mg | 5% |
| 2953 | Quail, meat and skin, raw | Poultry Products | 216.00 mg | 5% |
| 2954 | Turkey, all classes, back, meat and skin, raw | Poultry Products | 216.00 mg | 5% |
| 2955 | Deli-meat, salami, cooked, turkey | Sausages and Luncheon meats | 216.00 mg | 5% |
| 2956 | Pummelo, raw | Fruits and fruit juices | 216.00 mg | 5% |
| 2957 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 216.00 mg | 5% |
| 2958 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 216.00 mg | 5% |
| 2959 | Deli-meat, pastrami, beef, sliced | Sausages and Luncheon meats | 216.00 mg | 5% |
| 2960 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain | Fast Foods | 216.00 mg | 5% |
| 2961 | Quail, cooked, total edible | Poultry Products | 216.00 mg | 5% |
| 2962 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 216.00 mg | 5% |
| 2963 | Sausage, honey garlic, pork, raw | Sausages and Luncheon meats | 216.00 mg | 5% |
| 2964 | Babyfood, meat, jarred and frozen, chicken, puree | Babyfoods | 216.00 mg | 5% |
| 2965 | Pasta, macaroni (elbow), whole wheat, dry | Cereals, Grains and Pasta | 215.00 mg | 5% |
| 2966 | Pasta, spaghetti, whole-wheat, dry | Cereals, Grains and Pasta | 215.00 mg | 5% |
| 2967 | Snacks, tortilla chips, unsalted | Snacks | 215.00 mg | 5% |
| 2968 | sweets, syrups, maple, prepackaged | Sweets | 215.00 mg | 5% |
| 2969 | Bread pudding, with raisins, homemade | Baked Products | 215.00 mg | 5% |
| 2970 | Turkey, hen, wing, meat only, raw | Poultry Products | 215.00 mg | 5% |
| 2971 | Bread, whole grain (whole-wheat), commercial | Baked Products | 215.00 mg | 5% |
| 2972 | Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills | Breakfast cereals | 215.00 mg | 5% |
| 2973 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 215.00 mg | 5% |
| 2974 | Veal, spleen, braised | Lamb, Veal and Game | 215.00 mg | 5% |
| 2975 | Bread, rice bran, gluten free | Baked Products | 215.00 mg | 5% |
| 2976 | Cracker, standard snack-type, sandwich with peanut butter | Baked Products | 215.00 mg | 5% |
| 2977 | Turkey, all classes, liver, raw | Poultry Products | 214.00 mg | 5% |
| 2978 | Turkey, tom, wing, meat and skin, raw | Poultry Products | 214.00 mg | 5% |
| 2979 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 214.00 mg | 5% |
| 2980 | Veal, brain, braised | Lamb, Veal and Game | 214.00 mg | 5% |
| 2981 | Candies, caramel | Sweets | 214.00 mg | 5% |
| 2982 | Dessert, egg custard, dry mix, prepared with 2% milk | Sweets | 214.00 mg | 5% |
| 2983 | Chicken breast tenders, breaded, uncooked | Poultry Products | 214.00 mg | 5% |
| 2984 | Squash, winter, hubbard, boiled, mashed, with salt | Vegetables and Vegetable Products | 214.00 mg | 5% |
| 2985 | Pomegranate juice, ready-to-drink | Fruits and fruit juices | 214.00 mg | 5% |
| 2986 | Salad, taco, with salsa, homemade | Mixed Dishes | 214.00 mg | 5% |
| 2987 | Blueberry, dried, sweetened | Fruits and fruit juices | 214.00 mg | 5% |
| 2988 | Game meat, native, caribou (reindeer), tongue, raw | Lamb, Veal and Game | 213.00 mg | 5% |
| 2989 | Egg substitute, liquid, fat free | Dairy and Egg Products | 213.00 mg | 5% |
| 2990 | Sausage, smoked, honey garlic, pre-cooked | Sausages and Luncheon meats | 213.00 mg | 5% |
| 2991 | Sausage, smoked, honey garlic, pre-cooked, reheated | Sausages and Luncheon meats | 213.00 mg | 5% |
| 2992 | Egg substitute, frozen (yolk replaced) | Dairy and Egg Products | 213.00 mg | 5% |
| 2993 | Chicken, broiler, neck, meat, fried | Poultry Products | 213.00 mg | 5% |
| 2994 | Chicken, capons, meat, skin, giblets and neck, raw | Poultry Products | 213.00 mg | 5% |
| 2995 | Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills | Breakfast cereals | 213.00 mg | 5% |
| 2996 | Collards, raw | Vegetables and Vegetable Products | 213.00 mg | 5% |
| 2997 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 213.00 mg | 5% |
| 2998 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 213.00 mg | 5% |
| 2999 | Okara | Legumes and Legume Products | 213.00 mg | 5% |
| 3000 | Chicken, broiler, meat, skin, giblets and neck, roasted | Poultry Products | 212.00 mg | 5% |
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