Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 2901-2950 of 5450 foods.

# Food Category Per 100 g % DV
2901 Cereal, ready-to-eat, Krave, Kellogg's Breakfast cereals 222.00 mg 5%
2902 Cookie, chocolate chip, homemade, made with butter Baked Products 221.00 mg 5%
2903 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 221.00 mg 5%
2904 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 221.00 mg 5%
2905 Burrito, beef and bean, frozen Mixed Dishes 221.00 mg 5%
2906 Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain) Baked Products 221.00 mg 5%
2907 Deli-meat, bologna (baloney), mixed meats Sausages and Luncheon meats 221.00 mg 5%
2908 Soup, broth, chicken, canned, condensed, reduced sodium Soups, Sauces and Gravies 221.00 mg 5%
2909 Fish, roe, mixed species, raw Finfish and Shellfish Products 221.00 mg 5%
2910 Lamb, liver, braised Lamb, Veal and Game 221.00 mg 5%
2911 Chicken, broiler, dark meat and skin, roasted Poultry Products 220.00 mg 5%
2912 Guinea, meat only, raw Poultry Products 220.00 mg 5%
2913 Chicken, broiler, breast, meat and skin, raw Poultry Products 220.00 mg 5%
2914 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 220.00 mg 5%
2915 Prickly pear, raw Fruits and fruit juices 220.00 mg 5%
2916 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 220.00 mg 5%
2917 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 220.00 mg 5%
2918 Bread, pumpernickel, toasted Baked Products 220.00 mg 5%
2919 Candies, bars, Butterfinger Sweets 220.00 mg 5%
2920 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese Fast Foods 220.00 mg 5%
2921 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 220.00 mg 5%
2922 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 220.00 mg 5%
2923 Fast foods, mexican, burrito with beef, cheese and chili Fast Foods 219.00 mg 5%
2924 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 219.00 mg 5%
2925 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 219.00 mg 5%
2926 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 219.00 mg 5%
2927 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 219.00 mg 5%
2928 Beef, heart, simmered Beef Products 219.00 mg 5%
2929 Bread, multigrain, toasted Baked Products 219.00 mg 5%
2930 Cookie, brownie, regular, dry mix, unprepared Baked Products 219.00 mg 5%
2931 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 218.00 mg 5%
2932 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 218.00 mg 5%
2933 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 218.00 mg 5%
2934 Tomato, red, ripe, boiled Vegetables and Vegetable Products 218.00 mg 5%
2935 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 218.00 mg 5%
2936 Beef, cured, corned beef, outside and eye of round, cooked Beef Products 218.00 mg 5%
2937 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 218.00 mg 5%
2938 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 218.00 mg 5%
2939 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven Poultry Products 218.00 mg 5%
2940 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 218.00 mg 5%
2941 Chinese dish, Kung Pao chicken, restaurant prepared Mixed Dishes 218.00 mg 5%
2942 Snacks, tortilla chips, taco Snacks 217.00 mg 5%
2943 Spaghetti, with meatballs in tomato sauce, canned Mixed Dishes 217.00 mg 5%
2944 Fish, whitefish, native, head, baked Finfish and Shellfish Products 217.00 mg 5%
2945 Candies, praline, homemade Sweets 217.00 mg 5%
2946 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 217.00 mg 5%
2947 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 217.00 mg 5%
2948 Fast foods, mexican, taco with chicken, cheese and lettuce, soft Fast Foods 217.00 mg 5%
2949 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 217.00 mg 5%
2950 Chicken, capon, meat and skin, raw Poultry Products 217.00 mg 5%

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