Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2851-2900 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2851 | Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk | Beverages | 225.00 mg | 5% |
| 2852 | Chicken, broiler, drumstick, meat, raw | Poultry Products | 225.00 mg | 5% |
| 2853 | Sauce, teriyaki, ready-to-serve | Soups, Sauces and Gravies | 225.00 mg | 5% |
| 2854 | Soup, bean with bacon, canned, condensed, water added | Soups, Sauces and Gravies | 225.00 mg | 5% |
| 2855 | Deli-meat, Dutch loaf, old fashioned, pork and beef | Sausages and Luncheon meats | 225.00 mg | 5% |
| 2856 | Guava sauce, cooked | Fruits and fruit juices | 225.00 mg | 5% |
| 2857 | Pork, side ribs centre cut (spareribs), lean and fat, raw | Pork Products | 225.00 mg | 5% |
| 2858 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 225.00 mg | 5% |
| 2859 | Crustaceans, shrimp, mixed species, breaded and fried | Finfish and Shellfish Products | 225.00 mg | 5% |
| 2860 | Milk shake, chocolate, thick | Beverages | 224.00 mg | 5% |
| 2861 | Chicken, broiler, giblets, simmered | Poultry Products | 224.00 mg | 5% |
| 2862 | Poultry food products, turkey, canned, boned, with broth | Poultry Products | 224.00 mg | 5% |
| 2863 | Asparagus, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 2864 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 2865 | Chocolate syrup, thin type | Sweets | 224.00 mg | 5% |
| 2866 | Clam fritter | Finfish and Shellfish Products | 224.00 mg | 5% |
| 2867 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 224.00 mg | 5% |
| 2868 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 224.00 mg | 5% |
| 2869 | Biscuit, plain/buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% |
| 2870 | Dessert, frozen, pudding pop, chocolate | Sweets | 224.00 mg | 5% |
| 2871 | Grains, barley, malt flour | Cereals, Grains and Pasta | 224.00 mg | 5% |
| 2872 | Grains, millet, flour | Cereals, Grains and Pasta | 224.00 mg | 5% |
| 2873 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 2874 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 2875 | Stir fry with chicken | Mixed Dishes | 224.00 mg | 5% |
| 2876 | Turkey, all classes, back, meat only, raw | Poultry Products | 224.00 mg | 5% |
| 2877 | Snacks, tortilla chips, nacho | Snacks | 223.00 mg | 5% |
| 2878 | Snacks, pretzels, hard, plain, salted | Snacks | 223.00 mg | 5% |
| 2879 | Grains, rice, brown, long-grain, dry | Cereals, Grains and Pasta | 223.00 mg | 5% |
| 2880 | Pasta, macaroni (elbow), enriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% |
| 2881 | Pasta, spaghetti, enriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% |
| 2882 | Pasta, spaghetti, unenriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% |
| 2883 | Pasta, macaroni (elbow), unenriched, dry | Cereals, Grains and Pasta | 223.00 mg | 5% |
| 2884 | Turkey, tom, wing, meat only, raw | Poultry Products | 223.00 mg | 5% |
| 2885 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 223.00 mg | 5% |
| 2886 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 223.00 mg | 5% |
| 2887 | Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated | Poultry Products | 223.00 mg | 5% |
| 2888 | Fast foods, pizza, pepperoni, thin crust | Fast Foods | 223.00 mg | 5% |
| 2889 | Pâté, country style cognac, glazed | Sausages and Luncheon meats | 223.00 mg | 5% |
| 2890 | Babyfood, cereal, Oat, with milk powder, prepared with water | Babyfoods | 223.00 mg | 5% |
| 2891 | Chicken, broiler, meat and skin, roasted | Poultry Products | 223.00 mg | 5% |
| 2892 | Turkey, all classes, wing, meat and skin, raw | Poultry Products | 223.00 mg | 5% |
| 2893 | Winged beans (goa bean), green, raw | Vegetables and Vegetable Products | 223.00 mg | 5% |
| 2894 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 222.00 mg | 5% |
| 2895 | Chicken, broiler, dark meat, raw | Poultry Products | 222.00 mg | 5% |
| 2896 | Cherry, sweet, raw | Fruits and fruit juices | 222.00 mg | 5% |
| 2897 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 222.00 mg | 5% |
| 2898 | Egg roll, vegetable, refrigerated, heated | Mixed Dishes | 222.00 mg | 5% |
| 2899 | Turkey, all classes, back, meat only, roasted | Poultry Products | 222.00 mg | 5% |
| 2900 | Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate | Sweets | 222.00 mg | 5% |
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