Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 5450 foods.

# Food Category Per 100 g % DV
2801 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 230.00 mg 5%
2802 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 230.00 mg 5%
2803 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 230.00 mg 5%
2804 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 230.00 mg 5%
2805 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 230.00 mg 5%
2806 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 230.00 mg 5%
2807 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 229.00 mg 5%
2808 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 229.00 mg 5%
2809 Chicken, broiler, meat only, raw Poultry Products 229.00 mg 5%
2810 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 229.00 mg 5%
2811 Chicken, roasting, meat only, roasted Poultry Products 229.00 mg 5%
2812 Apricot, frozen, sweetened Fruits and fruit juices 229.00 mg 5%
2813 Pork, kidney, raw Pork Products 229.00 mg 5%
2814 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 229.00 mg 5%
2815 Potato, canned, drained solids Vegetables and Vegetable Products 229.00 mg 5%
2816 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 229.00 mg 5%
2817 Chicken, broiler, giblets, raw Poultry Products 228.00 mg 5%
2818 Melon, honeydew, raw Fruits and fruit juices 228.00 mg 5%
2819 Kale, boiled, drained Vegetables and Vegetable Products 228.00 mg 5%
2820 English muffin, whole wheat, toasted Baked Products 228.00 mg 5%
2821 Hummus, commercial Legumes and Legume Products 228.00 mg 5%
2822 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 228.00 mg 5%
2823 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 228.00 mg 5%
2824 Kale, boiled, drained, with salt Vegetables and Vegetable Products 228.00 mg 5%
2825 Bread, whole wheat, commercial, toasted Baked Products 227.00 mg 5%
2826 Fast foods, sandwiches and burgers, roast beef sandwich, plain Fast Foods 227.00 mg 5%
2827 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 227.00 mg 5%
2828 Chicken, broiler, light meat and skin, roasted Poultry Products 227.00 mg 5%
2829 Chicken, roasting, giblets, raw Poultry Products 227.00 mg 5%
2830 Pork, spleen, braised Pork Products 227.00 mg 5%
2831 Radish, oriental (daikon), raw Vegetables and Vegetable Products 227.00 mg 5%
2832 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 226.00 mg 5%
2833 Chicken, stewing, giblets, raw Poultry Products 226.00 mg 5%
2834 Chicken, capon, giblets, raw Poultry Products 226.00 mg 5%
2835 Turkey, all classes, back, meat and skin, roasted Poultry Products 226.00 mg 5%
2836 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 226.00 mg 5%
2837 Seaweed, agar, raw Vegetables and Vegetable Products 226.00 mg 5%
2838 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 226.00 mg 5%
2839 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 226.00 mg 5%
2840 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 226.00 mg 5%
2841 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 226.00 mg 5%
2842 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 226.00 mg 5%
2843 Pancake, plain, homemade with butter and maple syrup Baked Products 226.00 mg 5%
2844 Sweets, syrups, maple, bulk Sweets 225.00 mg 5%
2845 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 225.00 mg 5%
2846 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces and Gravies 225.00 mg 5%
2847 Snacks, popcorn, oil-popped, unsalted Snacks 225.00 mg 5%
2848 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 225.00 mg 5%
2849 Chicken breast tenders, breaded, cooked in microwave Poultry Products 225.00 mg 5%
2850 Fast foods, pizza, sausage, thin crust Fast Foods 225.00 mg 5%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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