Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2751-2800 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 234.00 mg | 5% |
| 2752 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 234.00 mg | 5% |
| 2753 | Grains, rye flour, light | Cereals, Grains and Pasta | 233.00 mg | 5% |
| 2754 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 2755 | Ravioli, cheese and tomato sauce, frozen, not prepared | Mixed Dishes | 233.00 mg | 5% |
| 2756 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 233.00 mg | 5% |
| 2757 | Chicken, broiler, leg, meat and skin, flour coated, fried | Poultry Products | 233.00 mg | 5% |
| 2758 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 2759 | Radish, raw | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 2760 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 2761 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 232.00 mg | 5% |
| 2762 | Fig, raw | Fruits and fruit juices | 232.00 mg | 5% |
| 2763 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 2764 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 232.00 mg | 5% |
| 2765 | Game meat, native, walrus, meat, aged | Lamb, Veal and Game | 232.00 mg | 5% |
| 2766 | Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw | Beef Products | 232.00 mg | 5% |
| 2767 | Snacks, multigrain chips, plain | Snacks | 232.00 mg | 5% |
| 2768 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 2769 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 232.00 mg | 5% |
| 2770 | Chicken, sautéed with almonds (almond guy ding) | Mixed Dishes | 232.00 mg | 5% |
| 2771 | Ravioli, cheese-filled, canned | Mixed Dishes | 232.00 mg | 5% |
| 2772 | Nuts, walnuts, glazed | Nuts and Seeds | 232.00 mg | 5% |
| 2773 | Taco shell, baked | Baked Products | 231.00 mg | 5% |
| 2774 | Bread crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% |
| 2775 | Candies, bars, Kit Kat wafer bar | Sweets | 231.00 mg | 5% |
| 2776 | Fast foods, entree, clams, breaded and fried | Fast Foods | 231.00 mg | 5% |
| 2777 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 231.00 mg | 5% |
| 2778 | Turkey, tom, wing, meat, roasted | Poultry Products | 231.00 mg | 5% |
| 2779 | Cloudberry (bakeapple), native | Fruits and fruit juices | 231.00 mg | 5% |
| 2780 | Bread, 60% whole wheat, commercial, toasted | Baked Products | 231.00 mg | 5% |
| 2781 | Spinach souffle, homemade | Vegetables and Vegetable Products | 231.00 mg | 5% |
| 2782 | Beef, ground, regular, raw | Beef Products | 231.00 mg | 5% |
| 2783 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% |
| 2784 | Beans, mungo, boiled | Legumes and Legume Products | 231.00 mg | 5% |
| 2785 | Meatless, sausage | Legumes and Legume Products | 231.00 mg | 5% |
| 2786 | Beans, mungo, boiled, salted | Legumes and Legume Products | 231.00 mg | 5% |
| 2787 | Cookie, peanut butter, homemade, with margarine | Baked Products | 231.00 mg | 5% |
| 2788 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 2789 | Chicken, broiler, liver, raw | Poultry Products | 230.00 mg | 5% |
| 2790 | Chicken, broiler, dark meat and skin, flour coated, fried | Poultry Products | 230.00 mg | 5% |
| 2791 | Duck, domesticated, liver, raw | Poultry Products | 230.00 mg | 5% |
| 2792 | Goose, domesticated, liver, raw | Poultry Products | 230.00 mg | 5% |
| 2793 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 2794 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 2795 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 2796 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 2797 | Crustaceans, lobster, american (northern), boiled or steamed | Finfish and Shellfish Products | 230.00 mg | 5% |
| 2798 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 2799 | Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain | Fast Foods | 230.00 mg | 5% |
| 2800 | Goose, wild (Canada goose), native, liver, raw | Poultry Products | 230.00 mg | 5% |
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