Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5450 foods.

# Food Category Per 100 g % DV
2701 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with bacon and condiments Fast Foods 238.00 mg 5%
2702 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 238.00 mg 5%
2703 Dessert, frozen, ice cream, chocolate, rich Sweets 238.00 mg 5%
2704 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 238.00 mg 5%
2705 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 238.00 mg 5%
2706 Turkey, all classes, wing, meat only, raw Poultry Products 238.00 mg 5%
2707 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 238.00 mg 5%
2708 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 238.00 mg 5%
2709 Game meat, native, moose, lung, raw Lamb, Veal and Game 237.00 mg 5%
2710 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 237.00 mg 5%
2711 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 237.00 mg 5%
2712 Soup, beef barley, ready-to-serve, reduced sodium Soups, Sauces and Gravies 237.00 mg 5%
2713 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 237.00 mg 5%
2714 Chicken, broiler, gizzard, raw Poultry Products 237.00 mg 5%
2715 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 237.00 mg 5%
2716 Quail, meat only, raw Poultry Products 237.00 mg 5%
2717 Squab (pigeon), meat only, raw Poultry Products 237.00 mg 5%
2718 Chicken, broiler, back, meat, roasted Poultry Products 237.00 mg 5%
2719 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 237.00 mg 5%
2720 Pork, tongue, braised Pork Products 237.00 mg 5%
2721 Carrot, baby, raw Vegetables and Vegetable Products 237.00 mg 5%
2722 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 237.00 mg 5%
2723 Fish, tuna, white, canned with water, drained, salted Finfish and Shellfish Products 237.00 mg 5%
2724 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 237.00 mg 5%
2725 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 237.00 mg 5%
2726 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 237.00 mg 5%
2727 Chicken, roasting, light meat, roasted Poultry Products 236.00 mg 5%
2728 Turkey, tom, wing, meat and skin, roasted Poultry Products 236.00 mg 5%
2729 Chicken, cornish game hens, meat and skin, raw Poultry Products 236.00 mg 5%
2730 Pomegranate, raw Fruits and fruit juices 236.00 mg 5%
2731 Snacks, corn-based, extruded, chips, barbecue Snacks 236.00 mg 5%
2732 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 236.00 mg 5%
2733 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 235.00 mg 5%
2734 Game meat, native, moose, liver, raw Lamb, Veal and Game 235.00 mg 5%
2735 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 235.00 mg 5%
2736 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 235.00 mg 5%
2737 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 235.00 mg 5%
2738 Gravy, pork, dehydrated Soups, Sauces and Gravies 235.00 mg 5%
2739 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 235.00 mg 5%
2740 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 235.00 mg 5%
2741 Carrot, boiled, drained Vegetables and Vegetable Products 235.00 mg 5%
2742 Carrot, frozen, unprepared Vegetables and Vegetable Products 235.00 mg 5%
2743 Beef, cured, dried beef Beef Products 235.00 mg 5%
2744 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 235.00 mg 5%
2745 Beans, baked, canned, with wieners Legumes and Legume Products 235.00 mg 5%
2746 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 234.00 mg 5%
2747 Cookie, chocolate sandwich, cream filling, regular Baked Products 234.00 mg 5%
2748 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 234.00 mg 5%
2749 Dessert, frozen yogourt, chocolate Sweets 234.00 mg 5%
2750 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 234.00 mg 5%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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